國語(繁體)
登入
1:1 焦慮輔導 - 個人化方法
Miss Shauna
受歡迎的
平均評分：4.8評論數量：(79)
在這堂正在進行的課程中，我們將了解不同類型的焦慮、應對機制，並制定應對重大情緒的計劃！
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
美國等級 Kindergarten - 12
Beginner 等級
This class will cover the types of anxiety and the ways each person experiences feelings differently. We will learn coping mechanisms, practice useful communication skills, and students will have the chance to vent and dump whatever is on their mind. Examining the underlying beliefs that fuel the anxiety can be extremely helpful so that we can reconfigure the beliefs and manage the anxiety. We will also learn and practice communication skills to make interactions with friends and family...
這門課是在 英語講授的。
Students will learn ways to cope with anxiety, fear, anger, and will improve communication skills.
I am 8 months away from having my degree in child psychology and development, specializing in social anxiety and mental health. I've already completed all the counseling technique classes and just wrapping up electives at this point. The goal of this class is not to treat or diagnose students but to educate them on what anxiety is and how it can be managed.
提供的家庭作業
Students will have journal prompts or exercisses to practice at home each week.0 - 1 每週課外時間
提供的評估
提供的成績
除了 Outschool 教室外，本課程也使用：
Resources used are education.com writing prompts, YouTube mindfulness videos, BE, ACT, THINK cards published by Seth Gillihan, and worksheets made by me.
Youtube, education.com
受歡迎的
平均評分：4.8評論數量：(79)
Hi there! I teach the following classes: English language arts including grammar, sentence structure, writing styles, and reading comprehension (K-12) Private math tutoring (Grades 1-6) Anxiety/mental health classes (K-12) In college I've...
一對一輔導
US$32
每次會話按需滿足
30 分鐘
由 52 學習者完成
即時視訊會議
Ages: 5-18
