US$96
per session包含什麼
按需滿足
根據需要安排會議50 分鐘
每次會話教師支持
作業
包括進度報告
1堂 課程結束後我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
This ongoing coaching tackles anxiety and worry in a relatable and informative way. These coaching sessions are for 50 minutes. The personalized nature of this one-on-one class allows for individualized lessons to meet the needs of each learner. Topics can include: -Explaining what anxiety is -Teaching about common anxiety body cues that many people experience -Reflecting on how thoughts can influence anxiety -Discussing different ways anxiety can be measured -Teaching coping strategies for Anxiety The coaching sessions will be a nice mix of visual presentation, discussion, and interactive activities. An individualized plan will be developed once meeting with the student and identifying their needs. No prior knowledge or experience is required to participate in this class and all are welcome. Each coaching session will introduce a new coping strategy. A few examples of strategies taught include: deep breathing, guided relaxation, muscle relaxation, visualization, expressive art, and movement. **As a disclaimer, this class is NOT a substitution for mental health treatment, counseling, or therapy. Please reach out to a medical or mental health professional if you are seeking these services for your child. This class does NOT provide medical or mental health treatment but instead has an informational and educational focus **
其他詳情
學習需求
I have experience working with students with diverse learning needs including learning disabilities, ADHD, and Autism.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
I have many years of experience working with students in various settings. I have a graduate degree in School Psychology. Currently, I work as a School Psychologist serving students in grades K through 12. My training and experience allows me to teach others about coping strategies, aspects of mindfulness, gratitude, and self care.
評論
Ebony Mason, M.A./Ed.S的其他課程
Ebony Mason, M.A./Ed.S的其他課程
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