Outschool
搜尋

US$60

per session
班級
玩

戰勝考試焦慮:1:1 輔導與行之有效的成功策略

由 1 位學習者完成
年齡 13-18
現場一對一課程
我們的 1:1 考試準備和焦慮輔導包括個人化課程,以增強信心和技能。從兩次 50 分鐘的課程開始,我們評估需求並使用模型測試來減少焦慮。
平均評分:
5.0
評論數量:
(716 評論)
熱門課程

即時視訊會議
按需求安排課程
50 分鐘

包含什麼

按需滿足
根據需要安排會議
50 分鐘
每次會話
教師支持
評估
Parent may request evaluation feedback on learner participation and demonstration of understanding. These points will be evaluated through class participation.
我們無法翻譯此文,請刷新頁面並再試一次。

課堂經歷

Our 1:1 Test Prep & Anxiety Coaching program is designed to help students excel in their exams while managing the emotional challenges that come with high-stakes testing. Led by an experienced educator, this program starts with two 50-minute sessions to assess individual needs, followed by a model test to identify specific areas of improvement. This approach helps demystify the test-taking process, making the actual test day less intimidating.

Testing anxiety often stems from a strong desire to perform well and a fear of being underprepared. Our sessions focus on reducing this anxiety by familiarizing students with the test format, teaching effective test-taking strategies, and emphasizing time management. We also work on reshaping the perception of tests, helping students understand that exams are just one part of the educational journey, thereby lowering the emotional stakes.

Please note that this program typically requires 4+ sessions to achieve the best results. This duration allows for a thorough and personalized approach, addressing both confidence and test-taking skills. Parents should be aware that while progress can be seen early on, consistent effort over multiple sessions is crucial for significant improvement.
These sessions are 100% customized to a learner’s needs, so our weekly objectives will vary a bit.  The first two sessions are typically dedicated to determining the root causes of the test anxiety in order to create a customized plan moving forward.

其他詳情

外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。

提供自

已加入 October, 2018
5.0
716評論
熱門課程
教師檔案
教師專業知識和證書
北卡羅萊納 教學證書 在 英語/語言藝術
Judith Smetana
俄亥俄州 教學證書 在 社會研究/歷史
Judith Smetana
俄亥俄州 教學證書 在 英語/語言藝術
Sarah Smithers
碩士 在 電機工程 從 University of Idaho
Giselle S. Veach
學士學位 在 國際業務 從 The Ohio State University
Judith Smetana
學士學位 在 電機工程 從 University of Idaho
Giselle S. Veach
學士學位 在 文理科 從 Bowling Green State University
Sarah Smithers
學士學位 在 機械工業 從 University of Idaho
Giselle S. Veach
學士學位 在 工商管理 從 Nova Southeastern University
Meagan Tauber
副學士學位 在 動物科學 從 The Ohio State University
Judith Smetana
Hannah (she/they) With a healthy amount of life experience and a passion for helping others succeed, Hannah is a UNT graduate with a triple focus in English, Japanese, and Government who has learned the meaning of persistence! A standardized testing natural and English whiz, she spent a year with Austin ISD teaching the English portion of the STAAR exam to ESL students. She also took responsibility for a weekly after school art class with the same students. Along the way, she's worn many hats - retail, restaurants, hospitality, clerical work, and deliveries. Currently, along with SAT and ACT test tutoring, she is an artist, writer, and all-around nerd, and she currently seeks to expand her private illustration business alongside her performing career. In her spare time, she plays video games, draws her own comics, sews her own clothes, and raids her local public library. She does improv comedy and is teaching herself how to play the ukulele and the melodica. Fluent in Japanese, Hannah spent months traveling through Japan. "Ask me, and I've probably done it!"

Hannah has specialized in tutoring students for the SAT and ACT since 2017. Over time, she has broadened her expertise to cover general academic teaching and the ISEE/SSAT, ensuring a comprehensive and versatile approach to student success.

Watch Hannah's intro video here:  https://youtu.be/tuEXK55a8ZQ

評論



其他家長也喜歡
壓力和焦慮管理(10 -15 歲)
Sandra Panton, MS, CNW, CMLC
4.6
(938)
US$25 每班
下次會議在 1:30 AM Tuesday
團體課
4 週, 1/週, 45 分鐘
10-15
1對1人生輔導|幫助緩解壓力、社交情緒技能和焦慮
Mr. Chad | MA Guidance & Counseling | PPS
4.9
(38)
US$55 每堂課
一對一輔導
依需求開班
9-18
應對青少年的社會壓力和同儕壓力
Sandra Panton, MS, CNW, CMLC
4.6
(938)
US$25 每班
下次會議在 11:15 PM Sunday
團體課
1 週, 1/週, 45 分鐘
10-15
營隊憂慮:焦慮與壓力減輕策略(11-13 歲)
Melissa Snyder, M.Ed., LPCC
4.9
(526)
US$19 每班
下次會議在 7 PM Mon 6/2
團體課
1 週, 4/週, 40 分鐘
11-13
引導青少年進行冥想以緩解壓力和焦慮
Gita Nilforoush
4.8
(115)
US$15 每班
下次會議在 11 PM Monday
團體課
1/週, 20 分鐘
13-18
1:1輔導-焦慮、心態、正念、壓力、過動、憤怒等(25分鐘)
Ms. Dezirae, MS, LPCC - Masters in Mental Health
4.5
(282)
US$55 每堂課
一對一輔導
依需求開班
7-18
1:1輔導-焦慮、心態、正念、壓力、過動、憤怒等(50分鐘)
Ms. Dezirae, MS, LPCC - Masters in Mental Health
4.5
(282)
US$110 每堂課
一對一輔導
依需求開班
7-18
平和的心正念冥想 - 釋放壓力和焦慮 - 一對一
Pamela Ocana, M.A.
5.0
(405)
US$65 每堂課
一對一輔導
依需求開班
13-18
1對1人生輔導|自信心提升與目標設定|壓力與焦慮
Mrs. Cait | BA Child Development
4.9
(74)
US$44 每堂課
一對一輔導
依需求開班
9-18
個人化過動症、壓力和正念輔導
Imran Mir
5.0
(13)
US$40 每堂課
一對一輔導
依需求開班
11-18
1 對 1 焦慮輔導:25 分鐘
Ebony Mason, M.A./Ed.S
4.8
(218)
US$48 每堂課
一對一輔導
依需求開班
5-18
焦慮策略:應對日常憂慮
Ebony Mason, M.A./Ed.S
4.8
(218)
US$17 每班
下次會議在 12:30 AM Mon 3/3
團體課
6 週, 1/週, 30 分鐘
7-12
1 對 1 焦慮輔導:50 分鐘
Ebony Mason, M.A./Ed.S
4.8
(218)
US$96 每堂課
一對一輔導
依需求開班
5-18
正念學習:減少考試焦慮的策略
Imran Mir
5.0
(13)
US$40 每堂課
一對一輔導
依需求開班
12-18
減少就寢焦慮並睡得更好
Melissa Snyder, M.Ed., LPCC
4.9
(526)
US$12 每班
下次會議在 11 PM Wed 5/28
團體課
1 週, 1/週, 25 分鐘
7-9
青少年保持平靜和減少焦慮的策略
Melissa Snyder, M.Ed., LPCC
4.9
(526)
US$15 每班
下次會議在 1 AM Friday
團體課
1/週, 30 分鐘
13-17
查看更多課程
回首頁
搜尋
贈送禮物卡
開啟貨幣、時區和語言設置
語言&地區
登入