國語(繁體)
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青少年保持平靜和減少焦慮的策略
Melissa Snyder, M.Ed., LPCC
平均評分：
4.9
評論數量：(511)
熱門課程
在本課程中，學習者將聽到用於增強整體平靜感和減少焦慮的策略。
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課堂經歷
英語程度 - 未知
美國等級 7 - 10
Beginner 等級
This class is ideal for learners who have an interest in learning about anxiety (feelings of worry) reduction, and how strategies can be used to reduce worries, stress feelings and increase an overall sense of calm. This is an educational, fact-based course, and not a counseling, support or therapy group. I offer 1:1 classes which can be personalized with anxiety education and strategies that relate to current needs. Each lesson will be stand alone. There's no benefit to starting at...
- In each class: 1. Students will hear a brief overview of what anxiety is, specifically the physiological process and how strategies can interrupt that process 2. Students will learn at least 2-3 strategies 3. Students will learn why the strategies work to reduce worries and anxiety
I am a Licensed Professional Clinical Counselor, with M.Ed. in Community counseling and a B.A. in Sociology. I have taught Anxiety Awareness/Reduction, to children of all ages, in brick and mortar classrooms, and in group counseling settings.
1 註冊後即可取得文件Pen and paper for note taking. I'll also supply and outline of the lesson material for learners to follow along with and take notes.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Parents know best if their learner will more comfortable with them by their side. The content of this course doesn't require a parent, but the nature/personality of the specific learner may.
None
已加入 July, 2020
4.9
511評論
熱門課程
教師專業知識和證書
碩士 in 教育 from Kent State University
Hello there! I'm a licensed professional clinical counselor who focuses on education classes and workshops for children, teens and adults. I primarily teach psychology and anxiety reduction classes on Outschool. Learning life-skills and coping...
評論
團體課
US$15
每週每週上課 x 1 次
30 分鐘
有150 為學習者完成此課程
即時視訊會議
年齡: 13-17
3-10 每班學員人數
