Outschool
통화, 시간대 및 언어 설정 열기
로그인

청소년을 위한 영양의 기초

영양학에 대한 포괄적인 이해를 추구하는 개인을 위해 설계된 이 과정은 학생들에게 정보에 입각한 식단 선택을 하고 더욱 건강하고 만족스러운 삶을 영위하는 데 필요한 지식과 원칙을 제공합니다.
Happy Kids Nutrition Academy
평균 평점:
4.9
수강 후기 수:
(227)
인기 수업
수업
재생

무엇이 포함되어 있나요?

사전 녹화된 수업 12개
12 주
교사 지원 기간(주)
1년
학습 내용 이용 기간
숙제
주당 1-2시간. Weekly homework will be assigned that relates to the topics covered in class
학습 평가
포함됨
채점
포함됨
보고계신 지문은 자동 번역 되었습니다

수업 소개

영어 수준 - 알 수 없음
미국 7학년 - 10학년 학년
레벨 Beginner - Intermediate
What will be taught

This course will cover the fundamentals of nutrition for teens, including:

* The importance of nutrition
* The different types of nutrients
* How to create a healthy eating plan
* How to make healthy choices while eating out
* The impact of food marketing on teens
* The dangers of fad diets
* How to maintain a healthy weight
* How to deal with body image issues
* The importance of mindful eating

**How is your class structured?**

This course is designed to be flexible and self-paced, so you can learn at your own speed and on your own time. The course is divided into 12 weekly modules, each of which includes a video lesson, a quiz, and a worksheet. You can access the course materials online or download them to your computer or mobile device.

**How will you teach?**

I will be using a variety of teaching methods in this course, including:

* Video lessons
* Quizzes
* Worksheets
* Discussion boards

**What's your teaching style?**

My teaching style is interactive and engaging. I believe that learning should be fun and relevant to your life, so I try to make my lessons as interesting and practical as possible. I also encourage students to ask questions and participate in discussions.
학습 목표
What is Nutrition
What are the 6 major nutrients?
Nutrient deficiencies 
Meal Planning Guidelines
Tips on eating healthy
Differentiate between healthy and unhealthy alternatives
학습 목표

강의 계획서

12 레슨
12 주 이상
레슨1:
Digestion & Metabolism
 * Understand the process of digestion and its role in breaking down food.
* Describe the metabolic processes involved in converting food into energy. 
레슨2:
Macronutrients
 * Define and classify macronutrients (carbohydrates, fats, proteins).
* Describe the functions of macronutrients in the body. 
레슨3:
Micronutrients
 * Define and classify micronutrients (vitamins and minerals).
* Describe the functions of micronutrients in the body. 
레슨4:
How to Read a Food Label
 * Understand the information found on food labels.
* Use food labels to make informed food choices. 

그 외 세부 사항

학부모 가이드
This course will be referring to the healthy eating guidelines established in the United States and Canada and will be inclusive to learners with different dietary needs. While the food guidelines are only "guidelines", it is not always suitable for everyone with certain food intolerances or those that different dietary protocols. Please let me know if your learner follows a specific dietary protocol. Students will learn how to read a food label as outlined by the United States Food and Drug Administration (FDA). Throughout this course, I will be briefly discussing kilojoules for learners that do not use calories in their country.
수업 자료
pen, pencil, calculator, binder
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
가입일: August, 2019
4.9
227수강 후기
인기 수업
프로필
교사 전문성 및 자격증
학사 학위 언어학 Memorial University of Newfoundland 에서
Bailey Fitzgerald
학사 학위 영양학 Mount Saint Vincent University에서
Erin Madden
About Us
Welcome to Happy Kids Nutrition Academy, where we empower children through engaging and interactive nutrition education! Our focus is on teaching young minds about the importance of nutrition, healthy eating habits, and making informed food choices. We offer a variety of classes that cover topics such as balanced meals, understanding food labels, the role of nutrients, and how to foster a positive relationship with food.

Our Philosophy
At Happy Kids Nutrition Academy, we believe that knowledge is the key to lifelong wellness. Our philosophy centers around evidence-based nutrition principles, creativity in learning, and fostering an environment where children can thrive. We aim to instill healthy habits that will last a lifetime, emphasizing the role of food in overall health and happiness.

Meet the Team
Erin Madden, Founder and Chief Executive Officer
Erin Madden is the visionary founder and CEO of Happy Kids Nutrition Academy. With over a decade of experience in the nutrition and fitness industry, she holds a Bachelor’s degree in Applied Human Nutrition from Mount Saint Vincent University. Erin is passionate about the impact of nutrition on health and well-being, and her enthusiasm is infectious. Outside of leading the academy, Erin enjoys CrossFit, swimming, hiking, and exploring international cuisines, especially Thai food. She also has a soft spot for chocolate!

Randi Scherer, BS in Exercise Science and Nutrition
Randi is a dedicated educator with a Bachelor’s degree in Exercise Science and Nutrition from Montclair State University. She is committed to empowering children to develop healthy eating habits and a lifelong relationship with wellness. Randi creates a fun, supportive learning environment that promotes physical, emotional, and mental growth, ensuring that every child feels valued and encouraged to make informed health choices.

Yue Li, RD, MSc AHN (c)
Yue Li is a passionate advocate for nutrition education and a registered dietitian with a Master’s degree in Applied Human Nutrition. Her extensive experience working with diverse age groups equips her to inspire healthy habits in children and adults alike. Yue believes that understanding nutrition is essential for overall well-being, and she is dedicated to empowering young minds with the skills to build positive relationships with food.

Christopher Sahota
As a Sports Coach and Educational Assistant, Chris plays a vital role in engaging students in physical fitness and nutrition. His background in adaptive sports allows him to create inclusive activities tailored to meet the needs of all learners. Chris is dedicated to providing motivational support that helps children develop important life skills.

Something Fun!
At Happy Kids Nutrition Academy, we believe that learning about nutrition should be an adventure! That’s why we host themed educational events, like “Nutrition Exploration Day,” where kids can discover new foods, learn about different cultures, and participate in fun challenges that reinforce healthy habits. We make nutrition education exciting and memorable!

Join us on our mission to inspire healthy habits and support the next generation of happy, healthy kids!

리뷰

자율 학습 과정
공유
매주

US$25

지불 또는 모든 콘텐츠를 US$300에 이용
12개의 사전 녹화 레슨
12 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능

84 명의 학생이 수업을 완료함
시작일 선택 가능
연령: 13-18

지금 등록하고 원할 때 시작하기
아웃스쿨 소개
고객 지원
안전 정책개인 정보CA 개인 정보어린이 개인정보데이터 기본 설정 관리이용 약관
아웃스쿨 홈페이지
앱 다운로드
앱 스토어에서 다운로드Google Play에서 다운로드
© 2024 아웃스쿨