무엇이 포함되어 있나요?
사전 녹화된 수업 12개
12 주
교사 지원 기간(주)1년
학습 내용 이용 기간숙제
주당 1-2시간. Weekly homework will be assigned that relates to the topics covered in class학습 평가
포함됨채점
포함됨보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 7학년 - 10학년 학년
레벨 Beginner - Intermediate
What will be taught This course will cover the fundamentals of nutrition for teens, including: * The importance of nutrition * The different types of nutrients * How to create a healthy eating plan * How to make healthy choices while eating out * The impact of food marketing on teens * The dangers of fad diets * How to maintain a healthy weight * How to deal with body image issues * The importance of mindful eating **How is your class structured?** This course is designed to be flexible and self-paced, so you can learn at your own speed and on your own time. The course is divided into 12 weekly modules, each of which includes a video lesson, a quiz, and a worksheet. You can access the course materials online or download them to your computer or mobile device. **How will you teach?** I will be using a variety of teaching methods in this course, including: * Video lessons * Quizzes * Worksheets * Discussion boards **What's your teaching style?** My teaching style is interactive and engaging. I believe that learning should be fun and relevant to your life, so I try to make my lessons as interesting and practical as possible. I also encourage students to ask questions and participate in discussions.
학습 목표
What is Nutrition
What are the 6 major nutrients?
Nutrient deficiencies
Meal Planning Guidelines
Tips on eating healthy
Differentiate between healthy and unhealthy alternatives
강의 계획서
12 레슨
12 주 이상레슨1:
Digestion & Metabolism
* Understand the process of digestion and its role in breaking down food.
* Describe the metabolic processes involved in converting food into energy.
레슨2:
Macronutrients
* Define and classify macronutrients (carbohydrates, fats, proteins).
* Describe the functions of macronutrients in the body.
레슨3:
Micronutrients
* Define and classify micronutrients (vitamins and minerals).
* Describe the functions of micronutrients in the body.
레슨4:
How to Read a Food Label
* Understand the information found on food labels.
* Use food labels to make informed food choices.
그 외 세부 사항
학부모 가이드
This course will be referring to the healthy eating guidelines established in the United States and Canada and will be inclusive to learners with different dietary needs. While the food guidelines are only "guidelines", it is not always suitable for everyone with certain food intolerances or those that different dietary protocols. Please let me know if your learner follows a specific dietary protocol. Students will learn how to read a food label as outlined by the United States Food and Drug Administration (FDA). Throughout this course, I will be briefly discussing kilojoules for learners that do not use calories in their country.
수업 자료
pen, pencil, calculator, binder
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
교사 전문성 및 자격증
2 명의 선생님은 학사 학위를 받았어요
학사 학위 언어학 Memorial University of Newfoundland 에서
학사 학위 영양학 Mount Saint Vincent University에서
About Us
Welcome to Happy Kids Nutrition Academy, where we empower children through engaging and interactive nutrition education! Our focus is on teaching young minds about the importance of nutrition, healthy eating habits, and making informed food choices. We offer a variety of classes that cover topics such as balanced meals, understanding food labels, the role of nutrients, and how to foster a positive relationship with food.
Our Philosophy
At Happy Kids Nutrition Academy, we believe that knowledge is the key to lifelong wellness. Our philosophy centers around evidence-based nutrition principles, creativity in learning, and fostering an environment where children can thrive. We aim to instill healthy habits that will last a lifetime, emphasizing the role of food in overall health and happiness.
Meet the Team
Erin Madden, Founder and Chief Executive Officer
Erin Madden is the visionary founder and CEO of Happy Kids Nutrition Academy. With over a decade of experience in the nutrition and fitness industry, she holds a Bachelor’s degree in Applied Human Nutrition from Mount Saint Vincent University. Erin is passionate about the impact of nutrition on health and well-being, and her enthusiasm is infectious. Outside of leading the academy, Erin enjoys CrossFit, swimming, hiking, and exploring international cuisines, especially Thai food. She also has a soft spot for chocolate!
Randi Scherer, BS in Exercise Science and Nutrition
Randi is a dedicated educator with a Bachelor’s degree in Exercise Science and Nutrition from Montclair State University. She is committed to empowering children to develop healthy eating habits and a lifelong relationship with wellness. Randi creates a fun, supportive learning environment that promotes physical, emotional, and mental growth, ensuring that every child feels valued and encouraged to make informed health choices.
Yue Li, RD, MSc AHN (c)
Yue Li is a passionate advocate for nutrition education and a registered dietitian with a Master’s degree in Applied Human Nutrition. Her extensive experience working with diverse age groups equips her to inspire healthy habits in children and adults alike. Yue believes that understanding nutrition is essential for overall well-being, and she is dedicated to empowering young minds with the skills to build positive relationships with food.
Christopher Sahota
As a Sports Coach and Educational Assistant, Chris plays a vital role in engaging students in physical fitness and nutrition. His background in adaptive sports allows him to create inclusive activities tailored to meet the needs of all learners. Chris is dedicated to providing motivational support that helps children develop important life skills.
Something Fun!
At Happy Kids Nutrition Academy, we believe that learning about nutrition should be an adventure! That’s why we host themed educational events, like “Nutrition Exploration Day,” where kids can discover new foods, learn about different cultures, and participate in fun challenges that reinforce healthy habits. We make nutrition education exciting and memorable!
Join us on our mission to inspire healthy habits and support the next generation of happy, healthy kids!
리뷰
자율 학습 과정
매주
US$25
지불 또는 모든 콘텐츠를 US$300에 이용12개의 사전 녹화 레슨
12 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능
84 명의 학생이 수업을 완료함
시작일 선택 가능
연령: 13-18