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미취학 아동을 위한 영양학 소개

이 과정은 학습자에게 영양학의 기본, 식품 라벨을 읽는 방법, 식품 가공이 건강에 미치는 영향에 대한 교육을 제공하도록 설계되었습니다.
Happy Kids Nutrition Academy
평균 평점:
4.9
수강 후기 수:
(232)
인기 수업
수업
재생

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7개의 라이브 미팅
수업 5 시간 50 분 시간
숙제
주당 1-2시간. Throughout this course, you will be assigned homework that consists of reading assignments, quizzes, and activities to reinforce your understanding of the material. You will be expected to complete the homework assignments on a weekly basis to keep up with the course.
보고계신 지문은 자동 번역 되었습니다

수업 소개

영어 수준 - 알 수 없음
미국 3학년 - 6학년 학년
레벨 Beginner
In this engaging and interactive course, we'll explore the world of nutrition and learn about the importance of a balanced diet for our overall health and well-being. 🏥

📊 Topics to Cover:

* The basics of nutrition and the importance of a balanced diet 🍲
* The six essential nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water 💧
* Digestion and metabolism: how our bodies use food for energy and growth 🔄
* How to read food labels and make informed decisions about our diet 📊
* The impact of food processing on our health and the environment 🌎
* Genetically modified organisms (GMOs) and their role in our food supply 🌱
* Food processing and preservation: the good, the bad, and the ugly 😷

🎯 Learning Path:

Our course is structured into seven interactive lessons, each designed to engage learners and promote understanding. 🔩

* Lesson 1: What is Nutrition? 🤔
* Lesson 2: 6 Essential Nutrients 🎉
* Lesson 3: Digestion and Metabolism 🔄
* Lesson 4: How to Read a Food Label 📊
* Lesson 5: Advertising and the Media 📺
* Lesson 6: Agricultural & GMOs 🌱
* Lesson 7: Food Processing 🍲

👩‍🏫 Teaching Style:

In this course, we'll use a combination of interactive activities, group discussions, and hands-on exercises to engage learners and promote understanding. 🎉

* Canva slides and presentation 📊
* In-class activities and games 🎮
* Discussion and Q&A sessions 🗣️
* Weekly notes and worksheets 📝

🏆 What You'll Learn:

By the end of this course, you'll have a solid understanding of the fundamental principles of nutrition and how to make informed decisions about your diet. 💪

* Understand the basics of nutrition and the importance of a balanced diet
* Learn how to read food labels and make informed decisions about your diet
* Understand the impact of food processing on our health and the environment
* Improve your physical performance and overall health

🎉 Sign up now and start nourishing your body! 🍲  

______________________________________________________

This class is also offered as a self-paced class

https://outschool.com/classes/introduction-to-nutrition-for-preteens-dypHzDDE?refuid=rcRZtMde

______________________________________________________

Other classes that your learner might be interested in: 

Athletes' Nutrition: Fueling for Peak Performance: https://outschool.com/classes/athletes-nutrition-fueling-for-peak-performance-XbxrjgxL?refuid=rcRZtMde

Creative Writing: How Food, Nutrition and Writing Can Come Together: https://outschool.com/classes/creative-writing-how-food-nutrition-and-writing-can-come-together-P8IQk7c9?refuid=rcRZtMde

Exploring the World of Food: A Tween's Introduction to Food Science: https://outschool.com/classes/exploring-the-world-of-food-a-tweens-introduction-to-food-science-jpbLDMCM?refuid=rcRZtMde

Health Curriculum for Grades 3-6: Comprehensive 20 Week Program: https://outschool.com/classes/health-curriculum-for-grades-3-6-comprehensive-20-week-program-bVrPnCC1?refuid=rcRZtMde

Health Curriculum: Nutrition, Food Science, Hygiene, and Fitness Grades 3-6: https://outschool.com/classes/health-curriculum-nutrition-food-science-hygiene-and-fitness-grades-3-6-fUpOkjxi?refuid=rcRZtMde

Holiday Edition Part 1: Exploring Mexico's Flavors & Cultures on Cinco De Mayo: https://outschool.com/classes/holiday-edition-part-1-exploring-mexicos-flavors-cultures-on-cinco-de-mayo-WrN1whg2?refuid=rcRZtMde

Holiday Edition Part II: A Spooky-Healthy Nutrition Adventure: https://outschool.com/classes/holiday-edition-part-ii-a-spooky-healthy-nutrition-adventure-hCaSFMUu?refuid=rcRZtMde

Holiday Edition Part III: Nutcracker Nutrition and a Healthy Holiday Adventure: https://outschool.com/classes/holiday-edition-part-iii-nutcracker-nutrition-and-a-healthy-holiday-adventure-ildU0c4b?refuid=rcRZtMde

Living Healthy: The Importance of Hygiene, Nutrition, and Fitness: https://outschool.com/classes/living-healthy-the-importance-of-hygiene-nutrition-and-fitness-Aadjqxqy?refuid=rcRZtMde

학습 목표

By the end of this course, you will be able to:

* Understand the basics of nutrition and the importance of a balanced diet
* Learn how to read food labels
* Understand the impact of food processing on our health and the environment
학습 목표

강의 계획서

7 레슨
7 주 이상
레슨1:
What is Nutrition
 * Defining nutrition
* Food influences: 5 food groups, whole wheat vs refined grains, tips for building healthy eating habits
* What is nutrition activity
* What do you eat when activity 
50 분 온라인 라이브 레슨
레슨2:
6 Essential Nutrients
 * Fats, proteins, carbs, vitamins, minerals, water, and their functions, food sources
* Refined carbs vs Healthy carbs
* What are calories and fiber
* What are trans fats vs saturated fats vs unsaturated fats?
* Water facts handout
* 6 essential nutrients activity 
50 분 온라인 라이브 레슨
레슨3:
Digestion & Metabolism
 * Facts about Digestion
* Mechanical vs chemical digestion
* Organs of the digestive system
* What is metabolism?
* Factors that influence our metabolism 
50 분 온라인 라이브 레슨
레슨4:
How to Read a Food Label
 * What is junk food
* Food label components (calories, serving size, nutrients, etc)
* How do we get addicted to junk food
* Junk food detective activity
* Score your snack activity
* Understanding a food label flip book activity 
50 분 온라인 라이브 레슨

그 외 세부 사항

수업 자료
* A computer or tablet with internet access
* A quiet and distraction-free workspace
* A notebook and pen for taking notes
* A willingness to learn and participate in the course
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
가입일: August, 2019
4.9
232수강 후기
인기 수업
프로필
교사 전문성 및 자격증
학사 학위 언어학 Memorial University of Newfoundland 에서
Bailey Fitzgerald
학사 학위 영양학 Mount Saint Vincent University에서
Erin Madden
The course instructor has extensive knowledge and experience in the field of nutrition and education. They have a strong background in teaching children and have developed a curriculum that is engaging and easy to understand.

리뷰

실시간 그룹 수업
공유
7 회 수업에

US$135

7주 동안 주당 1회
50분

297 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-12
수업당 학습자 1-6 명

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