8주 영양 과정 - 맛이 조금 다른 수업.
건강한 식습관에 대한 과학적인 탐구를 통해 학생들에게 영양가 있는 요리법을 교육하기 위해 고안된 과정입니다.
Miss Shauna
평균 평점:
4.8
수강 후기 수:(107)
인기 수업
무엇이 포함되어 있나요?
8개의 라이브 미팅
수업 4 시간숙제
주당 1시간. 포함됨수료증
포함됨보고계신 지문은 자동 번역 되었습니다
수업 소개
I have taken several nutrition courses, including being certified by Stanford University in child nutrition. All resources for this class are pulled from Stanford University or Harvard's nutrition files. This course is designed to take students on a taste-testing journey that explores the science behind nutrients and healthy eating habits. Each week we will learn about nutrition, food choices, and the science behind how food affects our body. (Please see the syllabus for a complete breakdown of class material.) PDFs for notes and recipe cards are sent each week which will create a complete cookbook and notes packet by the time class is finished. **(It's not required, but I highly recommend a 1" 3-ring notebook to keep the collection of printouts from class so students may continuously use it, even after class is over.) I always try to make learning fun! We will use engaging videos, food bingo, and nutrition fact Blooket games to keep things interesting! Each student who completes the course will receive a certificate of completion! -Parents, please message me if you have any specific concerns. I can always add personalized requests to the syllabus!
학습 목표
Nutrition factsFood groups
강의 계획서
8 레슨
8 주 이상레슨1:
Macro vs. Micro
How We Learn - A brief exploration of how our brains acquire new information and establish new habits (like eating habits). - We will also view a video that illustrates how neural pathways are formed in the brain and discuss the distinction between macro and micro nutrients.
+ 1 new recipe card 30 분 온라인 라이브 레슨
레슨2:
Food Groups
Food groups: Fruits, vegetables, grains, protein, and dairy. We will discuss each food group's responsibilities in the body, recommended servings, and students will play food bingo!
+ 1 new recipe card 30 분 온라인 라이브 레슨
레슨3:
Nutrition Labels
Nutrition labels: How to read nutrition labels to understand serving sizes, calories, sugar, and sodium. (Students will be asked to bring an item to class from their own kitchen to practice reading the label.)
+ 1 new recipe card 30 분 온라인 라이브 레슨
레슨4:
Breakfast
The importance of breakfast. (Carbs and protein for energy, blood sugar, and mood.)
+ 1 new recipe card 30 분 온라인 라이브 레슨
그 외 세부 사항
학부모 가이드
We use YouTube in class for educational videos and Blooket for a fun way to review flashcards and facts from class.
수업 자료
PDFs will be provided each week. I recommend a binder of some sort (a 1" 3-ring binder) to keep the recipe cards and notes from class.
출처
YouTube
Blooket
https://www.health.harvard.edu/staying-healthy/micronutrients-have-major-impact-on-health
https://www.health.harvard.edu/heart-health/build-a-better-breakfast
가입일: February, 2022
4.8
107수강 후기
인기 수업
교사 전문성 및 자격증
Certified in child nutrition through Stanford University.
I've been tutoring on Outschool for over 3 years as well as homeschooling my own child for the last 9 years. 리뷰
실시간 그룹 수업
매주
US$18
8주 동안 주당 1회
30분
3 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 10-15
수업당 학습자 1-8 명
