This is a one-on-one class, and the specific content will be created for the individual learner who is in the class. We will assess your learners need and set individual goals for your learner. Each session we will work toward those goals. Home exercises will be provided if requested. 
This is a fun and challenging ongoing workout class for athletes: dancers, ice skaters, gymnasts, runners, soccer and volleyball players. All workouts are unique and tailored to your learners needs.  
Your...