$55
per session
1 on 1 Life Skills Coaching Middle School
New class
Ages 11-14
Live 1-on-1 Lessons
Average rating:
5.0
Number of reviews:(6 reviews)
New on Outschool
Live video meetings
Meets on demand
45 min
What's included
Meets on Demand
schedule meetings as needed45 mins
per sessionTeacher support
Class Experience
Class Description: In this personalized 1-on-1 class, students will learn practical strategies to manage anxiety and build emotional resilience. Each session is tailored to the student’s unique needs, helping them gain confidence in handling big emotions. What We’ll Cover: - Identifying feelings and emotions - Recognizing anxiety triggers - Strategies to pause before reacting - Self-care techniques to reduce stress - Goal-setting for emotional growth Class Structure: Students will meet with me **one-on-one for 30 minutes** per session. Interactive Learning Experience: This class is designed to be engaging and student-centered. Each session includes: - Check-ins to assess current needs - A small amount of instruction - Games and interactive activities - Open discussions where students help decide what to focus on By making learning collaborative and fun, students gain the confidence and skills needed to manage their emotions effectively!
Learning Goals
By the end of this course, students will be able to identify their emotions, recognize anxiety triggers, and apply coping strategies to manage stress in a healthy way.Other Details
Learning Needs
This class supports unique learning needs, including ADHD, Dyslexia, and ASD challenges. I use visual aids, structured routines, multi-sensory activities, and clear instruction to enhance engagement, social skills, and confidence in all.
Parental Guidance
N/A
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
N/A
Meet the teacher
Teacher expertise and credentials
2 Degrees
Master's Degree in Education from City University of Seattle
Bachelor's Degree in Psychology from University of Central Florida
As a Certified School Counselor in Florida, I have taught social emotional skills to students for the past 6 years. Building these skills improves students, motivation, and resilience. Reviews
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