1 on 1 Life Skills Coaching Elementary
What's included
Meets on Demand
schedule meetings as needed30 mins
per sessionTeacher support
Assignments
1 hour per week. includedClass Experience
US Grade 1 - 4
Beginner - Advanced Level
Class Description: In this personalized 1-on-1 class, students will learn practical strategies to manage anxiety and build emotional resilience. Each session is tailored to the student’s unique needs, helping them gain confidence in handling big emotions. What We’ll Cover: - Identifying feelings and emotions - Recognizing anxiety triggers - Strategies to pause before reacting - Self-care techniques to reduce stress - Goal-setting for emotional growth Class Structure: Students will meet with me **one-on-one for 30 minutes** per session. Interactive Learning Experience: This class is designed to be engaging and student-centered. Each session includes: - Check-ins to assess current needs - A small amount of instruction - Games and interactive activities - Open discussions where students help decide what to focus on By making learning collaborative and fun, students gain the confidence and skills needed to manage their emotions effectively!
Learning Goals
By the end of this course, students will be able to identify their emotions, recognize anxiety triggers, and apply coping strategies to manage stress in a healthy way.
They will develop self-awareness, practice self-care techniques
Other Details
Learning Needs
This class supports unique learning needs, including ADHD, Dyslexia, and ASD challenges. I use visual aids, structured routines, multi-sensory activities, and clear instruction to enhance engagement, social skills, and confidence in all.
Parental Guidance
N/A
Supply List
A note book and something to write with.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
N/A
Teacher expertise and credentials
2 Degrees
Master's Degree in Education from City University of Seattle
Bachelor's Degree in Psychology from University of Central Florida
As a Certified School Counselor in Florida, I have taught social emotional skills to students for the past 6 years. Building these skills improves students, motivation, and resilience.
Reviews
Live 1-on-1 Lessons
$35
per sessionMeets on demand
30 min
Completed by 6 learners
Live video meetings
Ages: 6-11