Give Yourself a Break! Self-Management and Executive Functioning Skills
In this 6-week course, students will learn strategies that will improve self-esteem. Lessons include the power of "Yet", positive self-talk, affirmations and meditation for kids.
Ebony Miranda M. Ed.
Average rating:
5.0
Number of reviews:(6)
What's included
6 live meetings
3 in-class hoursAssignments
includedCertificate of Completion
includedClass Experience
US Grade Kindergarten - 5
Beginner Level
Hello Parents! This class will focus on students identifying and understanding their feelings. Students will also learn how to practice self-compassion and self-esteem. This class will be weekly for approximately 30 minutes. Teaching students' social emotional skills will help them academically. I will be using evidence-based content. Students can join at any time since classes do not build on each other. I like to ask questions play games and show some videos. There may also be work sheets involved. I can share these items digitally. I love getting to know my students. I want this to be a positive environment where students learn to be curious about their feelings. If you have any questions about the content I can sent you more information. Please don't hesitate to reach out to me.
Learning Goals
Define self-confidence and discuss ways to show it.Identify ways to show confidence in different situations.
Syllabus
6 Lessons
over 6 WeeksLesson 1:
Identifying strong feeling
The purpose of the lesson is for students to identify different feelings that can be felt in a strong way, describe how they experience those feelings, and explore ways to discuss those feelings with others. 30 mins online live lesson
Lesson 2:
Showing I am confident
The purpose of this lesson is for students to identify and describe ways to show self-confidence to the world. 30 mins online live lesson
Lesson 3:
My strengths and weaknesses
The purpose of this lesson is to understand that everyone has strengths and weaknesses. 30 mins online live lesson
Lesson 4:
What my feelings mean
The purpose of this lesson is for students to learn that any emotion is internally valid, as it is their own personal experience. 30 mins online live lesson
Other Details
Learning Needs
This class supports unique learning needs, including ADHD, Dyslexia, and ASD challenges. I use visual aids, structured routines, multi-sensory activities, and clear instruction to enhance engagement, social skills, and confidence in all.
Parental Guidance
No sensitive content will be used in this class.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
N/A
Joined January, 2025
5.0
6reviews
Teacher expertise and credentials
2 Degrees
Master's Degree in Education from City University of Seattle
Bachelor's Degree in Psychology from University of Central Florida
As a Certified School Counselor in Florida, I have taught social emotional skills to students for the past 6 years. Building these skills improves students, motivation, and resilience. Reviews
Live Group Class
$10
weekly1x per week, 6 weeks
30 min
Completed by 10 learners
Live video meetings
Ages: 5-10
1-8 learners per class
