Self Care Sunday
Sometimes you just need to take care of yourself. Relived the Sunday Scaries with some SELF CARE.
In this series, girls will come together to practice self care routines.
All learners are welcome in this setting.
What's included
1 live meeting
45 mins in-class hours per weekAssessment
Students will be able to voice how they feel after self care and create a plan of how they can participate in self care daily.Class Experience
US Grade 3 - 5
Self Care Sunday is something that I think we ALL need! Teach our daughters that we must take care of ourselves in order to take care of each other! This class meets weekly to UNWIND! In this calm and casual setting, the girls and I will get to create bonds and understand how to truly carve out time for ourselves! May 5 - Manicure Self Care Meeting - Bring your favorite nail polish! May 12 - Take care of your hair! Share your favorite hair products and don't forget your hair brush! May 19 - Ahhhh - let's stretch! Stretching, yoga, meditation - wear something comfortable and roll out your mat or towel. May 26 - Summer is coming - let's talk sunscreen! June 2 - Reader's Corner - practice putting the screen away before bedtime! June 9 - Break Out Rooms - Discuss all of our Self Care Sunday topics - and decide what YOU want next! June 16 - You pick it! What topic did you vote on seeing this week? TBD
Learning Goals
Learn how to include self care into your routine.
Other Details
Learning Needs
Inclusive Setting - All are welcome!
Parental Guidance
Students will mostly be seated during lessons. The May 19 stretching class will be very gentle.
Supply List
May 5 - Manicure Self Care Meeting - Bring your favorite nail polish! May 12 - Take care of your hair! Share your favorite hair products and don't forget your hair brush! May 19 - Ahhhh - let's stretch! Stretching, yoga, meditation - wear something comfortable and roll out your mat or towel. May 26 - Summer is coming - let's talk sunscreen! June 2 - Reader's Corner - practice putting the screen away before bedtime! June 9 - Break Out Rooms - Discuss all of our Self Care Sunday topics - and decide what YOU want next! June 16 - You pick it! What topic did you vote on seeing this week? TBD
Joined April, 2024
Teacher expertise and credentials
New Jersey Teaching Certificate in Elementary Education
I have been an Elementary School teacher for over 20 years! Sunday is my day for self care and rest in order to prepare myself for the busy week! It is important that we take care of ourselves and I am eager to spread this experience with my students! Get in your most comfortable lounge wear - the items necessary for each specific social hour and lets take care of ourselves!Reviews
Live Group Class
$14
weekly1x per week
45 min
Completed by 2 learners
Live video meetings
Ages: 9-12
6-12 learners per class
