$60
per session
One-On-One Strength and Flexibility Wellness Class for Learners
Completed by 2 learners
Ages 5-18
Live 1-on-1 Lessons
Average rating:
5.0
Number of reviews:(70 reviews)
Live video meetings
Meets on demand
30 min
What's included
Meets on Demand
schedule meetings as needed30 mins
per sessionTeacher support
Class Experience
US Grade Kindergarten - 12
Beginner Level
Use Ashli20 to get $20 off your first outschool class This physical fitness and wellness class is designed to meeet the needs of all types of learners. Whether your learner needs strength, flexibility, coordination, balance, or endurance this class will help them acheive goals. First class will serve as an assessment into the needs and preferences of your learner. Then we will springboard and jump right into a workout together in the following sessions. If you learner has a history of injuries, special needs, neurodiveristy or has a disease or condition that is preventing them from acheiving physical goals this class is for you. Please reach out with your questions and I will get back to you in no more than 48 hours and usually the dame day. Looking forward to meeting you and your learner!
Other Details
Learning Needs
This class is intentionally designed to support unique learning needs. Learners who have challenges are welcome and will be supported using a variety of techniques and approaches to find what will most help them in each session.
Parental Guidance
Please be sure your learner has a safe environment to move and exercise in. Plenty of floor space and soft flooring or a mat to lay on.
Also, please note only learners who are cleared to participate in physical exercise by their physician should particitpate in this class.
Pre-Requisites
No experience required!! All levels and abilities welcome!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Doctoral Degree from Cleveland State University
Doctorate in Physical Therapy -Cleveland State University
BA in Dance and History - Connecticut College
Certified Pilates Instructor - Polestar Pilates
The instructor for this class is a certified Pilates instructor and has over 15 years of teaching dance and Pilates to children. She is also a licensed physical therapist.Reviews
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