On a mission to help kids use their inner power to live their best life!

Sharon Hudson M.Ed

Refund within 24 hours of payment until your next meeting or lesson access begins.

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Health & Wellness

Each week I will teach a tool to help stay mentally healthy and I will encourage learners to take charge of their mental health.

Each week we will practice tools to help you stay mentally healthy and balanced.

Take Charge of Your Emotional and Mental Health for Preteens

As a certified transformation coach and credentialed educator with an MA in Adolescent Developmental Counseling, I’m dedicated to helping your child grow with confidence, discover their strengths, and reach their full potential.

1 on 1 Social-Emotional Coaching: Goal-Setting & Emotional Wellness

Dru Cartier Credentialed ELA Teacher

Life Skills

Life can feel overwhelming, but you have the tools to handle it. In this ongoing class, students will learn simple tools to manage emotions like anger, anxiety, and stress—while building focus, resilience, and confidence along the way.

Mindfulness Meditation & Emotional Strength for Teens

Gita Nilforoush

Want to learn skills to build better mental health?  If yes, this self-paced course is just for you! Students will build communication skills, esteem, strategies for dealing with stress, cognitive coping skills, etc. to build mental health.

Building Back Mental Health

Megan Jernigan

This one-on-one class helps children learn fun and easy mindfulness and meditation techniques they can use daily. Each week, they’ll practice new exercises and explore new methods to find what works best for them. 

1:1 Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being

Miss Vrinda: Your Guide to the World

This course will provide your learner with an understanding of how nutrition affects mental health and to support your learner in developing healthy eating habits and emotional resilience.

Introduction to Mental Health & Nutrition for Teens

Happy Kids Nutrition Academy

Help your child with ADHD or autism build focus and calm! In this fun class, we use music, movement, and mindful play to teach emotional regulation and stress relief in a supportive, neurodiverse-friendly space.

1-on-1 Mindfulness Coaching: Focus, & Emotional Skills for Neurodiverse Kids 7+

Create N Learn: Game-Based Learning & Future Skill

This group is designed to provide teens with a supportive space to explore the connection between mental health and nutrition. 

Teen Wellness: Mental Health and Nutrition Support

This ongoing group class helps children learn fun and easy mindfulness and meditation techniques they can use daily. Each week, they’ll practice new exercises and explore different methods to find what works best for them. 

Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being

We Ryze Together is a one-on-one personal development coaching program designed to help students (ages 10-18) manage emotions, build resilience, and develop self-awareness in a supportive and personalized way. 

We Ryze Together: Inner Growth & Emotional Strength for Teens

Danielle Madrid

Master your emotions! Discover fun and practical ways to handle stress, worry, and big feelings through mindfulness and calming strategies. Build resilience with real-life tools to navigate mistakes, anger, and anxiety! Feel empowered!

1 on 1 Personalized Growth in Confidence & Emotional Balance Coaching

Sing Create Play by Bella Ely

(FLEX) Introduction to Mental Health & Nutrition for Teens

Early Education

This 1:1 tutoring is perfect for children who love stories, art, and movement—and for parents who want to nurture their child’s emotional intelligence, creativity, and literacy skills all at once. 

1:1 Social & Emotional Learning Through Art, Literacy, Music and Movement

Ms. Jane

Everyone will go through some sort of mental strain in their lifetime. Therefor every student should be educated to understand the common disorders they themselves and those around them might be dealing with. This is the focus! ") 

Breaking the Stigma: Understanding Common Mental Health Issues

Michelle Lynn Back MS

Science & Nature

“The Biology of Psychology: Protecting Your Brain”

Discover how the endocrine system, neurotransmitters, and natural therapies work together to keep your brain healthy and protected in this engaging science-based class!

Brain Boosters Exploring Mental Health Through Diet, Exercise, and Science -Flex

This class helps kids and teens build confidence, manage emotions, and handle life’s challenges through fun, hands-on activities. It creates a supportive space where students can express themselves and develop positive relationships.

Emotions in Motion (Social Emotional Learning)

Ms. Kira

Students will learn how to shift their negative self-talk to positive self-talk so that they can increase self-esteem and self-confidence.

Increase Self-Confidence With Positive Self-Talk and Affirmations

This summer camp is designed to empower preteens with the tools to buid self-esteem, confidence, and a positive self-image

Self-Love and Confidence Building Camp

A supportive space for teens to explore and manage their emotions, build self-esteem, and create healthy habits.










Emotional Management and Confidence Building for Teens

Students will learn tools to help them deal with intense emotions such as anger, sadness, and anxiety.

Emotional Balance for Teens

In this ongoing class, students will learn and practice tools to increase their self-confidence and self-esteem.

Increase Your Self-Confidence and Self-Esteem With Practice

Helping kids feel positive and confident in knowing that they can do anything they set their mind to!

Building Self-Esteem and Self-Confidence Ages 11-15

In this weekly class, learners will practice tools for relieving an anxious mind and feeling more peaceful.

Anxiety Relief Tools

An engaging class designed to empower preteens with the skills and self-assurance they need to express themselves with clarity and confidence.

Speak Up and Shine Bright: Confidence for Speaking

Arts

In this five day camp, learners will create a unique art piece that inspires mindfullness and emotional well-being.

Art for Mindfullness and Balance Summer Camp

In this fun and interactive 4-day online camp, kids will explore tools to help them understand their emotions, calm their minds, and build unshakable confidence. 

Brave and Balanced: Emotional Regulation and Confidence Camp

In this private class, your child will learn tools to help increase self-esteem and self-confidence

Increase Your Self-Confidence and Self-Esteem: Private Section

In this 10 week ongoing class, students (ages 5-8) will learn how identify emotions.

Take Charge of Your Emotions (Students With Autism)

Janie Walton

Welcome to the science of emotions.  This is a class where we discuss the following emotions: Fear, Surprise, Anger, Sadness, Love, Shame, Disgust and Empathy.
All humans have emotions.  Understanding them is good for emotional health.

The Science of Emotions - Unlock the Secrets of Your Emotions 

Teacher Rob

Students will learn how to use mindfulness and other proven mental training tools and exercises to enhance their performance in academics, athletics, and in everyday life situations.

Mindfulness and Mental Training for Performers and Athletes

Josh Cortese

In this 4-week course, we explore various emotions each week through fun activities and insightful discussions based on the acclaimed book series, 'A Little Spot' by Diane Alber.

Spot Your Emotions - Understanding and Managing Emotions for Kids!

Erica Peterson - Licensed Elementary Teacher

This is a 4 week course going over what BIG FEELINGS are, why we feel them, and techniques to practice to help with emotional regulation. 

When BIG Emotions Take the Wheel! Handling Big Emotions and Tagging Back Control

Miss. Nicole

Poor communication and lack of emotional maturity can cause us to lash out at those around us. Reacting quickly can mean we are not only saying things we should not, but in a way that lacks respect. 

Behavior! Emotional Maturity, Taking Out Anger on Others, to Poor Communication

Angela

Join us to learn calming strategies, mindfulness, and practical exercises to master social-emotional skills. We cover real-life scenarios like handling mistakes, stress, worry, anger, and anxiety with tools to build emotional resilience.

Be Your Best Self | Feelings Management | Confidence | Social Emotional

In this self- paced course, students engage in activities that build emotional intelligence. This unique group experience equips kids with tools to identify and regulate their emotions, fostering resilience and personal growth! 

Take Charge of Your Emotional and Mental Health for Preteens

Sharon Hudson M.Ed

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