Health & Wellness
Take Charge of Your Emotional and Mental Health for Preteens
Each week I will teach a tool to help stay mentally healthy and I will encourage learners to take charge of their mental health.
30 minutes
per class
Once per week
every week
9-12
year olds
3-6
learners per class
per learner - per class
How does an "Ongoing" course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
Available Times
Pacific
🔥 This class is in high demand! 1 of 3 classes have sold out.
Available Times
Pacific
🔥 This class is in high demand! 1 of 3 classes have sold out.
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.Description
Class Experience
Students will learn tools to help them stay emotionally balanced. Students will learn to take charge of their mental health
I have been teaching personal development skills to kids for 6 years. I have a certification in HeartMath, which is an organization that creates tools, based on scientific research, that help with emotional resiliency.
Students will be expected to practice the tools they learn each week.
journal, paper, pen, pencil, colors
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Teacher
Sharon Hudson M.EdOn a mission to help kids use their inner power to live their best life!
🇺🇸
Lives in the
United States274 total reviews
353 completed classes
About Me
Hi! My name is Sharon and I have a deep passion to empower others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education, and a...
