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Take Charge of Your Emotional and Mental Health for Preteens

Sharon Hudson M.Ed
Average rating:
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Star Educator
Each week I will teach a tool to help stay mentally healthy and I will encourage learners to take charge of their mental health.

Class Experience

  • Students will learn tools to help them stay emotionally balanced. Students will learn to take charge of their mental health.
I have been teaching personal development skills to kids for 6 years.  I have a certification in HeartMath, which is an organization that creates tools, based on scientific research, that help with emotional resiliency.  
Homework Offered
Students will be expected to practice the tools they learn each week.
0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
journal, paper, pen, pencil, colors
Joined June, 2019
Star Educator
Teacher expertise and credentials
Master's Degree in Education
Bachelor's Degree in Psychology
Texas Teaching Certificate - Elementary Education
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency.  I have a BA in Psychology, a Masters's Degree in Education,... 
Group Class


1x per week
30 min

Completed by 163 learners
Live video meetings
Ages: 9-12
3-12 learners per class

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