Princess Adventure Club! Exercise & Dance W/ Elsa, Rapunzel, Ariel, Moana & More
A magical weekly dance & exercise class inspired by Princesses! Combine dance & physical activity with enchanting themes promoting health, creativity, & imagination! Socialization, confidence building, and adventure based play!
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:(847)
Popular
Rising Star
What's included
1 live meeting
30 mins in-class hours per weekCertificate of Completion
includedClass Experience
Join the most enchanting and magical workout club ever – the Disney Princess Workout Adventure Club! This exciting, high-energy class is inspired by all your favorite Disney Princess movies. Get ready to embark on a fitness journey with Cinderella, Ariel, Belle, Moana, Elsa, Tiana and all the beloved princesses! Each week, we’ll dive into a new theme from the Disney Princess universe, combining elements of fitness, fun, and creativity. Here’s what to expect: -5-10 minutes of socialization -Warm-up (safety first!) -Themed mission/workout, REAL exercises -Music and Dance (Ballet, Hip Hop, Zumba Inspired) -Videos, Games, Adventure -Run, jump, play, dance, imagine, share, learn real exercises, LAUGH, play games, make friends! This class combines dance and physical activity with the enchanting themes of your child's favorite Disney Princess movies, promoting health, creativity, and imagination. Learners will enjoy an engaging warm-up with music, adventure based exercises, Zumba-inspired dance, exciting games, and a relaxing cool-down. Each week is a new adventure! Workouts will include: (BASED ON LEARNER INPUT! NO SET SCHEDULE!) Ariel’s Underwater Adventure Get ready for some underwater fun! This week, we’ll incorporate aquatic-inspired exercises and games that mimic Ariel's adventures under the sea. Expect lots of laughs and tons of movement! Mulan’s Warrior Training Channel your inner warrior with energetic martial arts-inspired workouts. This week is all about having a blast while learning some awesome moves that will get your heart pumping! Rapunzel’s Tower Climb Prepare for an adventure-packed workout as we reenact Rapunzel's escape from the tower. Run, jump, and dodge your way through fun obstacle courses! Elsa’s Ice Kingdom Training Join the ranks of Elsa's ice kingdom with specialized fitness training. Learn ice-skating moves and strength-building exercises to keep you in top shape for any magical mission! Jasmine’s Magic Carpet Ride Take on the magical vibes and dynamic workout routines inspired by Jasmine's adventures on her magic carpet! Moana’s Island Adventure Join Moana on a virtual island adventure. We'll incorporate beach-themed workouts and games that bring the fun of an island getaway right to your home! Tiana’s Jazzercise Get moving with Tiana's jazz-inspired dance workout. Jump, dance, and train like you're in the heart of New Orleans with these lively exercises! AND MORE! Perfect for kids who love Disney Princesses and want to stay active and healthy. Exercises, games, and challenges inspired by the movies, what could be more fun?! No prior experience or supplies are needed – just bring your energy, enthusiasm, water, a small space, a big smile, and your princess crown! 👑🎉💪
Learning Goals
Through our activities, children can improve their gross motor skills, including strength, balance, and coordination. Combining exercise/dance moves with songs to make movement enjoyable for children, helping them build stamina, strength, and flexibility.We also focus on important developmental skills like leadership, teamwork, and confidence.
Other Details
Parental Guidance
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry we always warm up and take plenty of group water and breathing breaks! We will use these rest times to get to know one another and play interactive games.
Supply List
Small space clear of objects Water for hydration Athletic shoes or barefoot (socks can be too slippery and unsafe)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined September, 2020
5.0
847reviews
Popular
Rising Star
Teacher expertise and credentials
2 teachers have teaching certificates
Texas Teaching Certificate in Mathematics
Indiana Teaching Certificate in Elementary Education
5 teachers have a Graduate degree
Master's Degree in Education from Utah State University
Master's Degree from Utah State University
Master's Degree in Psychology from Institute For Integrative Nutrition Immersion Graduate -Master's- Program
Master's Degree in Health or PE from University of Houston
Master's Degree in Education from Southern New Hampshire University
6 teachers have a Bachelor's degree
Bachelor's Degree in Health or PE from Brigham Young University
Bachelor's Degree in Education from University of Central Florida
Bachelor's Degree from Utah State University
Bachelor's Degree in Science from Hunter College CUNY
Bachelor's Degree in Education from Purdue University
Bachelor's Degree in Music or Theatre or Arts from UCLA
Ms. Shannon
-Bachelor's Degree- Elementary Education, University of Central Florida (UCF)
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM)
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Virtual Coaching Specialist (VCS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Owner of Ready Set Fitness Kids located in Orlando, FLReviews
Live Group Class
$11
weekly1x per week
30 min
Completed by 2 learners
Live video meetings
Ages: 3-7
2-10 learners per class
