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Taylor Swift Dance Club! High-Energy Zumba Dance and Exercise for Swifties!
Taylor Swift Zumba Kids workout, a rockin', high-energy dance party packed with kid-friendly routines straight from Taylor's playbook! ๐ Get active and make friends with other Swifties! Bring all your energy and get ready to shake it off!
Class Experience
Beginner Level
Welcome to our Taylor Swift-themed Zumba class for kids, where we'll move, dance, and shake it off to the beats of Taylor's greatest hits! ๐ This class is specifically designed for children, aiming to provide a fun and energetic workout experience from start to finish. Songs are chosen by learners LIVE in class! Each class will kick off with some socialization and a Taylor Swift warm-up song, setting the stage for an amazing dance party ahead! ๐ We'll move to upbeat songs incorporating...
- Zumba Kids! programs help develop a healthy lifestyle and incorporate fitness as a natural part of childrenโs lives. Classes incorporate key childhood development elements such as leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, balance, and cultural awareness. They will also be working towards achieving the daily physical activity recommendations of both the CDC and American Heart Association. According to the CDC, it is recommended that children and adolescents ages (6-17 years) should do 60 minutes or more of moderate-to-vigorous intensity physical activity each day, including daily aerobic โ and activities that strengthen bones (like running or jumping) โ 3 days each week, and that build muscles (like climbing or doing push-ups) โ 3 days each week." According to the American Heart Association: Active kids are more likely to have: -a healthy weight -stronger, healthier bones and muscles -better heart and brain health -improved brain function, including memory, attention and problem-solving -better school attendance and academic performance, especially in math, reading and writing -lower long-term risk of cardiovascular diseases, diabetes and some kinds of cancer -less stress and fewer symptoms of anxiety and depression -less inappropriate and distracting classroom behavior -improved mental health and psychological well-being, including confidence and self-esteem
Ms. Karlie -Dance and Zumba Experience- 20+ years -Licensed clinical mental health counselor/elementary school social worker -Master's Degree in Social Work -Clinical Social Worker License and School Social Worker License - I love helping kids move their body to feel good! Ms. Shannon -Bachelor's Degree- Elementary Education -Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM) -Youth Exercise Specialist (YES) Certified- (NASM) -Fitness Nutrition Specialist (FNS) Certified- (NASM) -Experience- 5+ years youth/adult trainer and group exercise instructor -Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
Clear space to move and dance!
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! We will use these rest times to engage in games and activities as well as socialize!
Teacher expertise and credentials
2 teachers have teaching certificates
Texas Teaching Certificate in Mathematics
Indiana Teaching Certificate in Elementary Education
5 teachers have a Graduate degree
Master's Degree in Education from Utah State University
Master's Degree from Utah State University
Master's Degree in Psychology from Institute For Integrative Nutrition Immersion Graduate -Master's- Program
Master's Degree in Health or PE from University of Houston
Master's Degree in Education from Southern New Hampshire University
6 teachers have a Bachelor's degree
Bachelor's Degree in Health or PE from Brigham Young University
Bachelor's Degree in Education from University of Central Florida
Bachelor's Degree from Utah State University
Bachelor's Degree in Science from Hunter College CUNY
Bachelor's Degree in Education from Purdue University
Bachelor's Degree in Music or Theatre or Arts from UCLA
Welcome to the Ready Set Fitness Kids Club where we believe exercising and learning should be fun! We make exercising something children look forward to each week. Perfect for all abilities and backgrounds, our group classes focus on building...ย
Reviews
Group Class
$11
weekly1x per week
30 min
Completed by 38 learners
Live video meetings
Ages: 8-13
2-12 learners per class