Health & Wellness

Raise the Barre: Fun Barre Dance Fitness Class!

A 45 minute cardio/strength workout with lots of fun energy!
460 total reviews for this teacher
21 reviews for this class
Completed by 53 learners
Class

45 minutes

per class

Meets once

10-15

year olds

1-12

learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

Available Times

Pacific Time

Wed May 18

Meet once (1 day)
Wednesday
8pm - 8:45pm
 Enroll

Fri May 20

Meet once (1 day)
Friday
8pm - 8:45pm
 Enroll

Sun May 22

Meet once (1 day)
Sunday
8pm - 8:45pm
 Enroll

Sat May 28

Meet once (1 day)
Saturday
8pm - 8:45pm
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Mon May 30

Meet once (1 day)
Monday
8pm - 8:45pm
 Enroll

Don't see a time that works for you?

Description

Class Experience

The students will learn fitness while having lots of fun! They will also learn how to stretch, during warm up and cool down exercises.  
Fitness has always been important to me. Over the years, I have taught children of all ages in yoga, dance and general cardio fitness. I believe fitness is important for health and mental well being. I have learned how to adapt to different age levels, as well as taught internationally. 
-A chair to use as a "ballet barre"
Optional: Resistance bands and hand weights. Exercises can be done with or without these. 
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and no time outside of class.
Parents should ensure that all students have an open workout space. We suggest a wood floor and bare feet, but a carpeted floor could also work. Yoga mat is optional. Parents should ensure all students have access to water during the class. Students may prepare for the class with adequate stretching beforehand, and additional stretching will be taught at the start and end of every class. Injuries may occur is students do not have an open workout space, adequate stretching, or parental supervision during class. Students working out without water or in a very warm room may become dehydrated or ill, so we ask that the workout room be a comfortable temperature. 

Teacher

Lily M.Energy is all we need to have fun!
460 total reviews
610 completed classes

About Me

Hello!
My name is Lily and I have been teaching learners of all ages for many years. I love to travel and meet new people, and teaching online is a perfect fit! 
I have taught fitness classes for young students, as well as taught history, speech,... 
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