冥想和正念有助於緩解壓力和社區
Universal Talent Acting School by Ms Woods
平均評分：4.7評論數量：(221)
身為父母，希望給孩子最好的是很自然的。這就是為什麼我強烈鼓勵您為您的孩子報名參加我的冥想課程。冥想是一種非常強大的工具，可以幫助緩解壓力、焦慮和提高專注力
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課堂經歷
You won’t be disappointed. I’ve taught this class around the globe and helped kids find peace, let go of fears, stress, anxiety and truly live a happier life. A consistent mindfulness routine is a life changing powerful habit. Mindfulness helps us reduce stress and tackle life’s inevitable challenges. Join us for weekly classes as we remember to breathe, stay grounded, and relax. This easy and fun 3 step program is great for all ages that are needing or wanting a more focused and...
For the past 20 years I have studied meditation And breathing techniques In my daily practice. I am a Yoga Teacher 200HRS and certified Reiki Level Master practitioner. I began practicing yoga over 15 years ago. I am a certified life coach and master meditation teacher. I have taken thousands of hours of courses and self study to be able to master my technique to now give the gift of a more happy life to others. I have studied under Tony Robbins, Ekhart Tolle, Master Sri Arkashana, Yoga Center for Healing, in healing centres in Mexico, Costa Rica, India and more. Meditation is my passion and my classes are guided with integrity, honesty, love and encouragement.
Just a positive attitude
平均評分：4.7評論數量：(221)
Dear Parents and Students! We have some very exciting news to share with the world. As of January 2, 2024 we have received 3 excited awards voted as best acting classes from: Global Recognition Award for Best Acting and Filmmaking School; Top...
團體課
US$16
每週（ US$8每班）2每週 x
15 分鐘
由 20 學習者完成
即時視訊會議
Ages: 9-14
6-12 每班學員人數
