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讓我們呼吸：正念與我 Flex 課程 - 系列 1 B2+ CEFR
Teacher Helen BA MEd CELTA TEFL and Friends
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平均評分：4.8評論數量：(3,131)
在這個彈性課程中，我們每週透過超級英雄、大自然、動物和音樂等主題練習正念。課程包括討論、運動、瑜珈、音樂和日記。
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課堂經歷
In this flex course, learners will practise mindfulness. Mindfulness means paying full attention to something. It means slowing down to really notice what you're doing. Being mindful is the opposite of rushing or multitasking. When you're mindful, you're taking your time. You're focusing in a relaxed, easy way. Mindfulness happens naturally sometimes, but it's also great to make space to practise it too. What are some of the benefits of mindfulness? Being mindful helps you: 🔹pay attention...
We are a team of qualified and experienced teachers with a wealth of experience across a range of ages and subjects. Most of our teachers are also TEFL/TESL qualified. You can find out more about each teacher in our profile. We are all passionate about teaching and learning and seeing our learners succeed. This course is taught by Teacher Sam. We look forward to meeting you in class soon.
All materials will be provided for the course and will be posted to the classroom by the end of Monday (UK time) each week.
受歡迎的
平均評分：4.8評論數量：(3,131)
Welcome! Our mission is to provide a stimulating environment that supports lifelong learning. We believe that every student can achieve clear and focused learning objectives, regardless of their preferred learning style. That's why we implement a...
彈性類
US$20
6 週6 週
由 6 學習者完成
沒有即時視訊會議
Ages: 13-18
