US$30
per class如何管理公開演講的神經
年齡 14-18
一次性直播課程
即時視訊會議
單堂課
2-8 名學習者(每班)
55 分鐘
包含什麼
1 現場會議
55 分鐘 上課時間我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
美國 9 - 12 年級
Beginner 等級
This one-time, hour-long, low-pressure class invites students to explore concrete strategies for minimizing their public speaking nerves. Taught by an experienced college professor, speaking program director, and painfully-shy-student-turned-professional-public-speaker, this class will offer your teen a new outlook on their speaking potential and concrete tools to get their nerves under control. I will share five specific tools for managing different aspects of speaking nerves, including: - How to develop a powerful mindset - How to calm your physical body - How to find inspiration - How to take measured risks - How to grow confidence over time With each tool, I will offer discussion and tips for implementation and will provide a simple writing prompt to help your teen capture their ideas about how they might put these tools into practice. Regardless of the reason for your teen’s public speaking nerves–general shyness, lack of experience, a bad previous experience, neurodiversity, feeling different, a perceived lack of ability, or something else–your teen will leave the hour not only having encountered new ideas but with a step-by-step plan of action in hand tailored to their unique needs. High schools and colleges in the US are increasingly assigning individual and group presentations as part of the graded learning activities in classes across the curriculum. Beyond school, public presentations and speeches are common activities in the workplace and in civic life. But most people experience nervousness, fear, or downright anxiety at the idea of public speaking. The good news is that speaking confidence is a skill that can be learned!
學習目標
- Learn how to replace negative self-talk with empowering statements to build courage
- Identify practical steps for taking care of the physical body that supports the emotional body
其他詳情
供應清單
Students should come prepared with some kind of material with which to write, such as a paper and pen/pencil or a blank word doc or google doc.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
博士學位 在 英語 從 The George Washington University
I have a Ph.D. in English and have been a professor of communication and education for two decades, during which time I have taught public speaking courses and directed speaking and writing programs at some of the most prestigious colleges in the US. I also founded and directed an education-based nonprofit called Women’s Voices Worldwide, Inc., which educated women and girls to be powerful speakers in all areas of personal, academic, professional, and civic life. Most importantly, I was once a painfully shy student who was terrified to speak up in class. Over the years I developed intentional practices that grew my confidence to the point that I began to love public speaking and was inspired to dedicate my career to helping other young people find and use their voices.
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