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這門課沒有空位，但我們發現了類似的東西！
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This Is Confidence. And It Changes Everything. 9-12
一點點焦慮（學會管理焦慮）
Kristen Larosa, M.Ed.
平均評分：4.9評論數量：(95)
在這個有趣且互動的一次性課程中，學生將學習呼吸技巧和自言自語，以幫助他們在感到焦慮時放鬆。我們將閱讀《一點點焦慮》，並討論這個故事。
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this fun and interactive one-time course, students will learn breathing techniques and self-talk to help them relax when they're feeling anxious. We will read "A Little Spot of Anxiety," by Diane Alber, and discuss the story. The story contains a poem and breathing technique that will support learners in relaxing their mind and body. We will practice that and discuss that it's okay to be anxious. We will practice identifying how our bodies feel when anxious. Anxiety is a normal emotion,...
這門課是在 English講授的。
Students will improve their ability to manage anxiety.
I am a certified school counselor for grades pre k - 12.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.9評論數量：(95)
I am a dedicated and passionate educator. I am a certified teacher for grades K-8 in the state of Arizona. I also have a Masters degree in Education, specializing in School Counseling, and I'm certified for grades Pre K - 12. I currently work as...
團體課
US$10
每班見面一次
30 分鐘
Completed by 22 learner
即時視訊會議
年齡: 3-8
3-15 每班學員人數
