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One on One Voice, Acting, & Audition Coaching
예술을 사용하여 순간에 존재하는 법 배우기(마음챙김 및 자기 인식)
보고계신 지문은 자동 번역 되었습니다
수업 경험
What does it mean to live in the Present Moment? It means that we do not focus our attention in the future or the past. It means that we let go of expectations and allow ourselves to be who we are, precisely, in the NOW. Living in the Present Moment is about placing our attention directly in front of us, in our bodies and in our breath. This practice is referred to as Mindfulness or Self Awareness. There are many ways to achieve Mindfulness. Being quiet and still are not the only...
I'm an arts therapist who works intermodally, meaning I work with visual art as well as the performing arts and written arts. I've been an arts therapist since 2002 and have worked with many children of all ages and all backgrounds. I have worked with both adults and children to help them achieve a state of mindfulness in their lives both as a tool for their mental health and as a way to move through emotional and physical trauma.
숙제 제공
There will be homework each week, some will be arts based, others will be practice based.수업 외 주당 1 - 2 시간
제공되는 평가
제공되는 성적
Week 1: paper, Scissors, pen/pencil/markers/oil pastels (whatever the student likes to work with!) a journal with blank pages to work in ... or art paper ... but a few pages of it! board/cavas/cardboard (to create your portrait on ... some students may choose to work digitally on this!) cut images, glue, scissors, paint, markers ... each student may choose a different way to create their multi-media self portrait Week 2: pen and paper, music that they connect with, calming music Week 3: *large paper, I usually get a roll of paper! you can get it on amazon ...it has to be big enough for them to trace their body on, markers/paint/crayons/ pencils/pastels (whatever the student likes to work with!) Week 4: pen and paper paint (water color is acceptable), canvas or paper to paint on, paint brushes, sharpies oil pastels ... at least 8 different colors, paper
I'm a Homeschooling Mama of 3, an Expressive Arts Therapist/Intermodal, Artist, Teaching Artist, Certified Meditation Teacher and Master Practitioner of EFT, Published Author, Actress, Poet, Spoken Word Poet and all around Enthusiast of Creative...
자율 스케줄 수업
₩100
매주 또는 ₩50 4 주 동안4주
4 명의 학생이 수업을 완료함
실시간 화상 수업 없음
Ages: 10-15