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Private - Stretching, Flexibility, Conditioning & Strength Training
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Individual Gymnastics Class - 30 Min
중급 스트레칭과 유연성 수업 + 플로어 트릭과 아크로! - 몸을 풀다
Madi Suttles
평균 평점:4.9수강 후기 수:(152)
이 중급 수업에서는 숙련된 운동선수들이 유연성을 지속적으로 키우는 데 중점을 두고 중급 플로어 트릭과 아크로 기술을 소개합니다!
보고계신 지문은 자동 번역 되었습니다
수업 경험
This Intermediate Stretch, Flexibility, and Acro Class is perfect for acrobats, dancers, gymnasts, ice skaters, cheerleaders, and other athletes interested in acrobatics and floor tricks. This class also caters to those with busy schedules, that do not fit into the current time offerings for live class meetings, or who simply do not prefer to take live classes. Flex classes allow students to take class anytime of the day or night, at the most convenient time for their schedules. The class...
Intermediate level acrobats will master intermediate skills necessary for progression within acro!
As a gymnast and acrobat for 9 years, coach for 7 years, and a certified personal trainer, I love sharing my passion for health, fitness, and gymnastics with all my students!
While skills in this class are for beginners, parental guidance is necessary, as any sort of physical activity can be dangerous, and could potentially result in injury. Students should wear moveable athletic-wear in order to fully engage in each activity. They should also have a safe space to practice acro, free of any obstacles. A gymnastics/acro mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. A water bottle is also advised.
평균 평점:4.9수강 후기 수:(152)
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without...
자율 진도 수업
₩100
weekly or ₩90 for all content1 사전 녹화 레슨
9 week of teacher support
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콘텐츠 액세스 기간 1년
2 명의 학생이 수업을 완료함
Ages: 6-11
