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5.0 (188) · Ages: 5-9
Beginner Gymnastics Skills - 45 Minutes
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Stretching and Flexibility
초급 A 체조 - 뒤집자! - 어린 체조 선수를 위한 체조 기초
Madi Suttles
평균 평점:4.9수강 후기 수:(152)
이 진행 중인 수업에서 초보 체조 선수는 근력과 유연성을 향상시키는 동시에 스포츠 내 향후 발전을 위한 기본적인 체조 기술을 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this ongoing class, beginner gymnasts will improve upon their strength and flexibility, while learning fundamental gymnastics skills in preparation for progression within the sport. This class will focus on skills for both the floor exercise, and the balance beam (no equipment required). As this is an ongoing class, students are welcome to come and go as they please, as one class does not build upon the next. No previous experience is required. Students will work on building...
Students will learn how to perform basic gymnastics skills, while building self-confidence, strength, flexibility, and coordination.
As a gymnast for 9 years, gymnastics coach for 7 years, and a certified personal trainer, I love sharing my passion for health, fitness, and gymnastics with all my students!
Students should wear moveable athletic-wear in order to fully engage in each activity. They should also have a safe space to practice gymnastics, free of any obstacles, alongside a clear wall nearby for handstand progressions. A gymnastics mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. A water bottle is also advised.
While skills in this class are for beginners, off-camera parental guidance is necessary, as any sort of physical activity can be dangerous, and could potentially result in injury. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you decide to allow your child to engage in this class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to your child, and agree to release and discharge the teacher (Madison Suttles) from any and all claims or causes of action, known or unknown, arising out of this class.
평균 평점:4.9수강 후기 수:(152)
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without...
그룹 수업
₩100
주간주당 1회
45분
543 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-9
수업당 학습자 3-9 명
