이 수업이 마감되어 비슷한 수업을 추천해드립니다!
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Advanced Stretch, Strength and Flexibility for Ballet Figure Skating and More!
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Beginner Gymnastics Skills - 45 Minutes
5.0 (7) · Ages: 7-10
Stretch & Chat
5.0 (3) · Ages: 5-10
Gymnastics (Advanced Beginner/ Intermediate)
5.0 (15) · Ages: 8-13
Gymnastics & Movement Workout
체조선수와 치어리더를 위한 스트레칭 및 유연성 수업(5~10세)
보고계신 지문은 자동 번역 되었습니다
수업 경험
This ongoing course meets once per week to work on increasing the flexibility needed to excel in sports like cheerleading and gymnastics. Feel free to come and go as you please. This class is ideal for gymnasts or cheerleaders (or those interested in the sports) of all levels between the ages of 5-8. There will be modifications to increase or decrease the difficulty of each stretch when applicable. Class will begin with a quick warm up to reduce the risk of over-stretching and injury, and...
이 수업은 영어로 진행됩니다.
Students will continually increase their flexibility to assist in building gymnastics and cheerleading skills safely.
As a gymnast for 9 years, gymnastics coach for 7 years, and a certified personal trainer, I love sharing my passion for health, fitness, and gymnastics with all my students!
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
As safety is of upmost importance in this class, parental guidance is highly recommended. If not properly supervised, the student risks sustaining injury during stretching. Learns should maintain sufficient space for stretching, free of any dangerous tables, corners, ledges, or other items. If practicing on a hard floor, a yoga mat or soft surface is needed for increased safety, and comfortability. Students should also bring a water bottle for proper hydration. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you decide to allow your child to engage in this class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to your child, and agree to release and discharge the teacher (Madison Suttles) from any and all claims or causes of action, known or unknown, arising out of this class.
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without...
그룹 수업
₩100
주간주당 1회
30분
183 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-10
수업당 학습자 3-9 명