混沌から明晰へ: 思考入門 ダウンロード (対象年齢 14 ～ 18 歳)
受講生は、この 45 分間のオンライン コースで、脳を混乱から明晰さへと導き、自信とコントロールを持って思考を導く方法を学びます。
Andrea Hay M.Ed.
平均評価:
5.0
レビュー数:(5)
含まれるもの
1 ライブミーティング
50 分 授業時間この文章は自動翻訳されています
このクラスで学べること
Have you ever felt so overwhelmed with your daily tasks, stress, and peer pressure that you seem to just freeze up? Does it become almost impossible for you to filter through all of the information flooding into your brain and just choose a place to start? If so, I have the solution: the mighty thought download. In this class you will learn how to use this very simple yet highly effective method of processing and organizing your thoughts to de-clutter your mind and gain clarity and focus on the most important things. This is fully interactive. Students are encouraged to engage in group discussions and group response activities. Learners should be able to think about and write words and thoughts independently. You will be asked to record your thoughts on paper in different ways throughout the class. Your recorded thoughts will be kept private and are for your benefit only. You will not be asked to share any private thoughts that you write down as part of your thought download. This class is very beneficial for students with ADHD. Included with this course are several printable thought download templates so that you can use your new skill in your daily life whenever you need to. A thought download is an essential life skill that you will be able to use again and again to organize your thoughts and ease the stress of daily decision making.
学習到達目標
Students will improve their productivity by executing a thought download in which they will write down all of the thoughts in their head and then decided which thoughts are the most important to focus on.
その他の情報
学習ニーズ
This class is especially helpful for individuals who are neurodivergent. I will provide short, clear step by step instructions, visual aids, and multiple different options for completing the tasks taught in this course.
受講に必要なもの
*pencil, pen, markers, highlighters, or other writing utensil-multiple colors can be helpful but are not a requirement *blank paper of any kind or a journal *electronic note taking app if preferable to physically writing things out *I will also provide optional templates to print out and use during the class
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました April, 2021
5.0
5レビュー
教師の専門知識と資格
修士号 Texas A&M Universityから 教育 へ
I have a masters degree in special education and over 10 years of experience and training in the public school system working with students with emotional and behavioral needs. レビュー
ライブワンタイムクラス
$21
クラス毎一度のみの受講
50 分
3 人がクラスを受けました
オンラインライブ授業
年齢: 15-18
クラス人数： 4 人-15 人
