Workout With Superheroes!!
What's included
1 live meeting
30 mins in-class hoursAssessment
Learners will be monitored throughout class to ensure they are exercising with proper form and technique. While certain exercises (or most) may be new, I want to ensure your learner knows how to do them properly.Class Experience
This fun and interactive class will be lead by a superhero on a mission to save the day! (Superheroes include: Batman, Spider-man, Thor, Ironman and more!) Students will be encouraged to participate in different exercises as we try to catch the villain! Running, jumping, climbing and crawling are just a few ways we are sure to stay hot on the trail of the bad guys! Students will have the opportunity to interact with the superhero as well as each other. Class will be loosely structured as follows: - 3 minutes of introductions - 25 minutes of exercise and villain-catching - 2-5 minutes of share time (discussing students' favorite superheroes)
Learning Goals
Students will participate during the thirty-minute session in various, interactive ways. Class will include a follow-along instructional format. The goal for class will be to have students participate and help catch the villain we are pursuing. We will run (in place), jump, crawl and exercise along the way, each step getting closer to capturing the villain. Each lesson will begin with brief introductions and each student will have opportunities to share during class.
Other Details
Parental Guidance
Parental guidance is suggested in an effort to help ensure your child takes breaks when needed.
Supply List
**It is important that each learner has an area to exercise that is free of objects that may cause them to get hurt or trip.** ~Please have your student bring a water bottle to class. ~Superhero costume (optional).
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
I am a Certified Personal Trainer through the International Sports Sciences Association and enjoy working with students and adults alike. I love incorporating superheroes into the learning environment and strive to always impart new knowledge about superheroes to my students.
Reviews
Live One-Time Class
$9
per classMeets once
30 min
Completed by 12 learners
Live video meetings
Ages: 4-7
3-8 learners per class