$14
for all contentWater Cycle Yoga
Ages 9-14
Self-Paced Class
1 pre-recorded lesson
1 week of teacher support
Choose your start date
1 year of access to the content
Enroll Now, Start Anytime
Go at your own pace
Your learner can start learning when they want and progress at the speed that works best for them.Start when you want.
Learn at your own pace
Access course material for a full year.
Get hands-on support from teacher.
What's included
1 pre-recorded lesson
1 week
of teacher support1 year access
to the contentClass Experience
US Grade 3 - 6
Beginner Level
This self-paced class engage you in yoga poses while learning all about the needs of plants for survival and their benefits to the world. This fun blend of yoga and science incorporates Standards of Learning so you can be sure to met all required expectations. Class is 19 mins. Students need no prior experience or knowledge. You'll learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come explore yoga and science with me!
Learning Goals
Learn what plants need to successfully grow and thrive.
Engage in yoga poses that invite greater coordination, balance, flexibility, and strength.
Syllabus
1 Lesson
over 1 WeekLesson 1:
Water Cycle Yoga
The Sun controls the climate and weather. Explore yoga movements related to The Water Cycle.
28 mins of video lessons
Other Details
Learning Needs
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Parental Guidance
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
2 Teaching Certificates
Virginia Teaching Certificate in Science
Virginia Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from University of Lynchburg (formerly Lynchburg College)
Bachelor's Degree in Science from James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos!
Reviews
Other classes by Lisa Wixted
Other classes by Lisa Wixted
Parents also liked
Yoga Games for Preteens
Choreography by Rae
4.9
(634)
$15 per class
Next session at 5:30 PM today
Group Class
1/wk, 55 min
9-14
Weekly Yoga Flow: Gentle Flow Yoga Class for Teens
Tara Swoboda, MA, RYT
5.0
(48)
$12 per class
Next session at 6 PM today
Group Class
1/wk, 45 min
14-18
Yoga Art Adventure: Vinyasa Yoga + Paint a Creative Expression!
Laney Kosarek: K-12 Art Certified/M.Ed
5.0
(115)
$12 per class
Next session at 2 PM on Tue 4/1
Group Class
1/wk, 45 min
6-11
Yoga, Mindfulness and Dance!
Zoe Kromer
$20 per class
Next session at 6 PM on Sat 3/8
Group Class
1 wk, 1/wk, 45 min
5-9
Fairy Yoga Adventure
Wild and Unstructured Learning
4.8
(1,121)
$17 per class
Next session at 10 PM on Fri 3/21
Group Class
1 wk, 1/wk, 35 min
8-11
Custom Private Yoga & Meditation (10 - 14)
Christy
$45 per session
1-on-1 Coaching
On Demand
10-14
Yoga Fitness Private 1 to 1 Class for Focus and Flexibility (Ongoing)
Einsteins Square: Chess, Coding, Math, Art, Games
4.8
(5,721)
$30 per session
1-on-1 Coaching
On Demand
6-18
Mindfulness - Introduction to Yoga for Body & Mind Wellbeing - 1:1
Pamela Ocana, M.A.
5.0
(405)
$90 per session
1-on-1 Tutoring
On Demand
7-18
Yoga Fitness Class for Focus and Flexibility (Ongoing, 1/Week, Ages 8-13)
Einsteins Square: Chess, Coding, Math, Art, Games
4.8
(5,721)
$18 per class
Next session at 2 AM today
Group Class
1/wk, 45 min
8-13
Yoga & Mindfulness (Ages 10-14)
Andrea Dupree, MA, E-RYT
4.9
(294)
$13 per class
Group Class
8 wks, 1/wk, 45 min
10-14
Yoga for Beginners CAMP: One Week Introduction to Yoga (Ages 14-18)
Tara Swoboda, MA, RYT
5.0
(48)
$15 per class
Next session at 9 PM on Mon 6/23
Group Class
1 wk, 5/wk, 45 min
14-18
After-School Mindful Yoga: 1:1 Iyengar-Inspired for Focus & Emotional Regulation
Izzy Jaber, RYT | 500-Hour Yoga Instructor
$65 per session
1-on-1 Coaching
On Demand
8-18
Girls Yoga Club! Stretch, Strength, Flexibility and Fun!
Ready Set Fitness Kids- Let's Exercise!
5.0
(919)
$12 per class
Next session at 12:05 AM on Wednesday
Group Class
1/wk, 35 min
9-14
Yoga and Mindfulness | 30 Minutes | Ongoing | Homeschool | 13-18 Year Olds
Margaret Moodie
5.0
(2)
$9 per class
Next session at 6 PM on Wednesday
Group Class
1/wk, 30 min
13-18
Yoga & Mindfulness (Ages 11-15)
Andrea Dupree, MA, E-RYT
4.9
(294)
$13 per class
Next session at 12:45 AM on Tuesday
Group Class
1/wk, 45 min
11-15
1:1 Yoga for Kids: Iyengar-Inspired Mindfulness & Focus With Family Support
Izzy Jaber, RYT | 500-Hour Yoga Instructor
$65 per session
1-on-1 Coaching
On Demand
4-18
More to explore
Handstand
Sentence Dictation
The Beatles
Geography And History
Learn To Play Guitar 2
Advanced Anatomy
Students With Autism
Fables
Inventors Academy
Flexible Schedule Multiplication
Beyblade Physics
Drawing Anatomy
Back To School Review
Japanese Kanji
Training Puppies
Socializing Autism
Be Vocabulary Wise
Decision
3d Model
Singing When Winning