What's included
11 pre-recorded lessons
11 weeks
of teacher support1 year access
to the contentClass Experience
US Grade 2 - 5
Beginner Level
Students will learn a variety of yoga poses, inviting breath awareness, body coordination, flexibility, strengthen, and balance. They will gain familiarity with yoga poses and names. Class actively engages students in kinesthetic movements to promote heart health, mobility, and coordination. Using the Magic Treehouse books, students will follow Jack and Annie's adventures to learn about the world in this educational and fun book series. I love integrating my love of reading, science learning, and teaching Kids Yoga. Your students will experience energy, joy, and passion through our adventures together!
Learning Goals
Students will engage in fun yoga poses as they travel with Jack and Annie on Magic Treehouse adventures. Follow the story while actively engaging in yoga poses.
Gain familiarity with yoga poses and their names.
Syllabus
11 Lessons
over 11 WeeksLesson 1:
"Dinosaurs Before Dark" Yoga
If you love dinosaurs, then this adventure is for you! Travel to the Cretaceous Period and meet a variety of dinosaurs as we explore with Jack and Annie, our friends from the book "Magic Treehouse: Dinosaurs Before Dark" by Mary Pope Osborne.
Lesson 2:
"The Knight at Dawn" Yoga
Explore the world of medieval castles and knights with Jack and Annie from the beloved Magic Treehouse book "The Knight at Dawn" by Mary Pope Osborne.
Lesson 3:
"Pirates Past Noon"
Enjoy an island adventure with Jack & Annie from "Pirates Past Noon" by Mary Pope Osborne. They unwillingly help pirates discover a treasure while learning about the power of friendship.
Lesson 4:
"Mummies in the Morning" Yoga
Take Magic Treehouse adventure to Egypt with Jack and Annie as they explore the world of Egypt, pyramids, and mummies from Mary Pope Osborne's "Mummies in the Morning".
Other Details
Learning Needs
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Parental Guidance
Please be aware that any class that involves physical activity can pose a risk for injury. We ask that you ensure your child has adequate water to drink during class and that do not take poses beyond their limitations. Please encourage them to follow specific instructions and listen to their bodies (meaning to stop if they are uncomfortable). Disclaimer: Knowing this, you will not hold Lisa Wixted or Connections Yoga at fault for any concerns or injuries that may occur. Thank you for your attention and self-care!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
2 Teaching Certificates
Virginia Teaching Certificate in Science
Virginia Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from University of Lynchburg (formerly Lynchburg College)
Bachelor's Degree in Science from James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga is my passion! Plus, I love to read! My kids loved the Magic Treehouse series. This series was specifically designed for two of my Kids Yoga students who loved reading it. I can't wait to share it with your kiddos!
Reviews
Self-Paced Class
$15
weekly or $160 for all content11 pre-recorded lessons
11 weeks of teacher support
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1 year of access to the content
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Ages: 6-14