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Calming Your Race Car Brain Pt 1: Improving Focus & Attention

Mindfulness and Meditation for Middle Schoolers

Class
Lacey Vargas
Average rating:5.0Number of reviews:(93)
In this class, students will get a chance to close their eyes, connect with their breath, and improve focus. No prior meditation experience required!

Class experience

I have been meditating regularly for the past four years and have recently completed the online Peaceful Babes Kids Yoga teacher training certificate course on Udemy, which includes a module on teaching meditation to kids.  As a middle school teacher, I have led my students through daily meditations and have learned extensively about meditation through the mindfulness practices at my school.    

Meet the teacher

Average rating:5.0Number of reviews:(93)
Profile
Hi!  My name is Lacey - I've been a certified teacher for the past ten years and am a mom to a 5-year-old.  I’ve taught middle school and high school English, history, special education, and Spanish, and I worked with nursery and primary school... 
Group Class

$5

per class
Meets once
20 min

Average rating:5.0Number of reviews:(2)
Completed by 5 learners
Live video meetings
Ages 9-13
3-6 learners per class

This class is no longer offered
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