English
Log In
1 on 1 Yoga, Mindfulness or Meditation Tutoring
Oxana Cesnova
Average rating:
5.0
Number of reviews:(297)
Popular
Rising Star
In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.
Class Experience
I am a passionate yoga teacher and mindfulness coach, and would love to bring yoga into other people's lives. In this ongoing class, a personalized approach and curriculum will be developed for the individual student, to target the issue at hand. It can be a good class for students that want to learn more about yoga, mindfulness, meditation or breathing exercises or those that prefer 1 on 1 training and exercising. We will address any questions and student's/parent's expectations of the...
0 - 1 hours per week outside of class
Homework
Frequency: includedFeedback: includedDetails: Depending on student's goal, some homework might be assigned. This homework would usually consist of repeating the practice using the video recording of the class.
Yoga mat makes the yoga practice more comfortable, however it is not required. This class would require an open workout space, where learner has enough space to practice different yoga poses. It is recommended to practice yoga barefoot, no footwear is required. Learners can bring a water bottle to stay hydrated during class.
Joined January, 2021
5.0
297reviews
Popular
Rising Star
Teacher expertise and credentials
Bachelor's Degree in Science from University of Maryland, Robert H. Smith School of Business
I am a creative person that is passionate about wellness and the environment. I love traveling and meeting new people, learning about their customs and culture. I also love hiking and exploring the great outdoors. ...
Reviews
1-on-1 Coaching
$49
per sessionMeets on demand
25 min
Completed by 23 learners
Live video meetings
Ages: 6-18
