Life Skills

1 on 1 Mindfulness Meditation Tutoring for Teens

In this ongoing class, learners will receive 1 on 1 tutoring that is personalized for each individual to get a deep understanding of secular meditation practices and self-awareness.
Gita Nilforoush
89 total reviews for this teacher
6 reviews for this class
Completed by 9 learners

40 minutes

per class

Once per week

every week


year olds


learner per class

per learner - per class

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times

Pacific Time
🔥 This class is in high demand! 3 of 5 classes have sold out.

Next on Wed May 25

Meets Once per week
11pm - 11:40pm
Outside 6am-10pm in your local time.

Next on Thu May 26

Meets Once per week
10pm - 10:40pm
Outside 6am-10pm in your local time.

Don't see a time that works for you?


Class Experience

Learners will not need to use any apps or websites beyond the standard Outschool tools.
40 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.


Gita Nilforoush
Lives in the United States
Certified Mindfulness Instructor (CMI)
89 total reviews
151 completed classes

About Me

Hello! My name is Gita Nilforoush, and I am the CEO of Mindfulness Consulting, LLC, and the founder of Meditation for all ages website.
I teach Mindfulness practices to Kids, Teens, and  Adults. I myself practice mindfulness meditation for over 30... 
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