1 on 1 Mindfulness Meditation Tutoring for Teens

Gita Nilforoush
Star Educator
Average rating:4.8Number of reviews:(109)
In this ongoing class, learners will receive 1 on 1 mindfulness training, personalized for each individual according to their needs to learn how to manage their emotions, become self-aware, more balanced, and at peace. #superstar

Class experience

This class is taught in English.
Students will learn to be self-aware, socially aware, enhance their relationships, and regulate their feelings and emotions.
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

Star Educator
Average rating:4.8Number of reviews:(109)
Greetings to all parents and learners! I'm Gita, a Mindful Schools Certified Mindfulness Instructor, dedicated to fostering well-being in kids, teens, parents, and educators by alleviating stress and anxiety while promoting balance and overall... 
1-on-1 Coaching


per session
Meets on demand
40 min

Average rating:5.0Number of reviews:(8)
Completed by 21 learners
Live video meetings
Ages 13-18

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