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Intermediate Nutrition With Ms. Megan

Ages 7-13
Self-Paced Course
Join me for this 6-week, self-paced engaging and fun course to learn all about nutrition. We will learn the food groups, nutrients, serving sizes, reading the food label, hydration and the energy formula.
6 pre-recorded lessons
6 weeks of teacher support
Choose your start date
1 year of access to the content

Enroll Now, Start Anytime

Go at your own pace
Your learner can start learning when they want and progress at the speed that works best for them.
Start when you want.
Learn at your own pace
Access course material for a full year.
Get hands-on support from teacher.

What's included

6 pre-recorded lessons
6 weeks
of teacher support
1 year access
to the content
Assignments
1-2 hours per week. ⏰ watch new lesson on topic ⏰ add to workbook new learning ⏰ partake in the enrichment videos and activities ⏰ exit ticket to show what was learned
Assessment
Exit ticket assessments will be done each week to check-for understanding.

Class Experience

US Grade 3 - 6
Intermediate Level
C L A S S  T I T L E
Self-Paced Intermediate Nutrition with Ms. Megan

P A R E N T  S U M M A R Y 
Join me for a six-week, self-paced engaging and fun course for the intermediate learner where we will dive deeper into nutrition.   We will review the food groups, learn nutrients and how they help our body, learn serving sizes and reading a food label, staying hydrated and the energy formula.  In addition to the content, students will have lots of opportunities for movement breaks.

W H Y  S E L F - P A C E D ?
✅ student and family has the freedom to take part in lessons on their own time-frame that works for their schedule 
✅ student has the flexibility to move through lessons at their own pace, pausing or re-watching lessons if needed 

D E S C R I P T I O N
🌟 Join us for a fun and engaging self-paced course where students will learn all about intermediate nutrition through our weekly lessons + custom digital resources for showcasing their learning.

🚨NOTE: All lessons are pre-recorded with no live sessions. 

❓Has your child ever been interested in learning why we eat food?
❓Has your child ever been curious about the nutrients found in food?
❓How about wondering how to read a food label?

I have broken down this course into tiny, digestible bites for young learners so they feel confident in their new learning each week.  By the end of this course, students will know all about nutrients and how they help the body, serving sizes and how to read a food label, proper hydration and the energy formula.

--------------------------------------------------------------------------------------

C O U R S E  W E E K L Y  S C H E D U L E :
    
   ⏰ watch new lesson on topic 
   ⏰ add to workbook new learning
   ⏰ partake in the enrichment videos and activities 
   ⏰ exit ticket to show what was learned 

C O U R S E  O U T L I N E :

  ⭐️ Food groups
  ⭐️ Nutrients
  ⭐️ Macronutrients & Micronutrients
  ⭐️ Serving size and reading the food label
  ⭐️ Energy formula
  ⭐️ Hydration
  ⭐️ Lots of movement breaks
  ⭐️ and much more!

B O N U S :

Students will also receive DIGITAL RESOURCES including:
😎 Follow-along videos for movement breaks
😎 Worksheets/activities to check for understanding

C O M M U N I C A T I O N:  The exit ticket each week is required to show student learning.  Your student is not expected to communicate with me, but I would be so grateful if they did!  All communication from your child will be met with communication back from me within a couple of school days, but no longer than one week.


P L E A S E  N O T E :

👟I recommend your child be dressed for physical activity when partaking in movement breaks.   
💧Having a water bottle handy would also be beneficial
💪🏻Beginning level nutrition is highly recommended prior to taking this course

I am so excited to get to know your student and help them become their own nutritionist. 
See you in the classroom!

Learning Goals

Students will learn about nutrients and how they help the body
Students will learn daily recommended serving sizes and how to read a food label

Syllabus

6 Lessons
over 6 Weeks
Lesson 1:
Review Food Groups
 Quick review of food groups and why we eat food 
1 assignment
Lesson 2:
Serving sizes
 Learn the daily recommended serving sizes of each food group 
Lesson 3:
Nutrients
 Learn the nutrients and how they help our body 
Lesson 4:
Food Label
 Learn what a food label is and how to successfully read it 

Other Details

Learning Needs
This class is designed to meet a variety of learning needs. Audio, visual and movement lesson and activities will be utilized.
Parental Guidance
PARENT SUMMARY Join me for a six-week, self-paced engaging and fun course for the intermediate learner where we will dive deep into the world of nutrition. We will learn nutrients and how they help the body, daily serving sizes, how to read a food label, healthy hydration and energy formula. In addition to the content, students will have lots of opportunities for movement breaks. 🚨 NOTE: Students have the option to partake in brain break/exercise videos. Nothing is needed except space to move, a water bottle and a smile!
Pre-Requisites
Taking beginning nutrition course strongly encouraged
Supply List
Access to a printer as students will be provided a variety of printable activities to use throughout the course.
 1 file available upon enrollment
External Resources
In addition to the Outschool classroom, this class uses:

Meet the teacher

Profile
Teacher expertise and credentials
Washington Teaching Certificate in Health/PE
I am a Health and Fitness specialist, who has taught nearly twenty years at the elementary levels.  I genuinely love working with students and helping them learn about their own health, fitness and well-being.  I have a degree in education with a masters in physical education. 

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