Outschool
搜尋

US$10

weekly
班級

瑜珈探險班(4-7歲)

由 3 位學習者完成
年齡 4-7
現場團體小班課程
在這門正在進行的課程中,學生將踏上瑜珈冒險之旅。我們將一起學習不同的肌肉群、創造瑜珈姿勢並發揮我們的想像。
平均評分:
5.0
評論數量:
(16 評論)

即時視訊會議
每週 1 次
1-6 名學習者(每班)
30 分鐘

包含什麼

1 現場會議
每週上課 30 分鐘 小時
我們無法翻譯此文,請刷新頁面並再試一次。

課堂經歷

Hello Families!  This ongoing yoga adventure class will feature a different ‘location’ for us to explore each week. 

Together we will create a story, complete a yoga flow and play interactive games. Students will also need a household item like a paper plate or hand towel for our imagination station, so be sure to check the materials list. 

Class Lesson Plan:
1. Greeting 
2. Warm Up + Pose of the Day 
3. Theme Game 
4. Theme Yoga Adventure 
5. Imagination Station (will use household items) 
6. Cooldown 

I have been a children's fitness and yoga instructor since 2017 and thoroughly enjoy seeing children master a new skill, build confidence and have fun along the way. Yoga can be seen as something slow or boring, and in this class we take the concept of yoga and intertwine it with cardio exercises, games and laughter! 

A mat is not required. However, students should have a soft area (carpeted is fine) free from furniture or anything else that could be a hazard with movement. 

Week of 12/24 :
Rain Forest Adventure 
Materials: Hand Towel 

Week of 12/31 :
 Beach Day Adventure 
Material : Small Toy Ball 

Week of 1/7 :
Desert Day Adventure 
Material : Large Soup Spoon  

Week of 1/14 :
Around The World Adventure 
Material : Body Towel 

Week of 1/21 :
A Day at the Farm 
Material : 1 Plastic or Paper Bowl 

Week of 1/28 :
A Trip to the Zoo 
Material : Large Soup Spoon 

Week of 2/4 : 
Treasure Map Adventure 
Material : Washcloth 

Week of 2/11 :
We're Going on a Bear Hunt
Material : 2 Paper Plates

其他詳情

父母的引導和規範
Students will be moving around so a clear and soft environment is essential for safety as well as proper parent supervision. Students may be barefoot or wear shoes if they prefer. A water bottle is highly recommended.
供應清單
A yoga mat is optional, not required. 
Week of 11/13 : 2 paper plates 
Week of 11/20 : 1 hand towel 
Week of 11/27 : 1 small toy ball 
Week of 12/11 : 1 soup spoon 
Week of 12/18 : 1 body towel
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。

認識老師

已加入 January, 2022
5.0
16評論
教師檔案
教師專業知識和證書
I have been a certified yoga instructor since 2017 and have taught children’s yoga for over 5 years. 

評論



其他家長也喜歡
超級大腦瑜伽
Mindy's Hill Yoga
4.9
(178)
US$11 每班
下一堂課明天 9:15 PM
團體課
1 週, 1/週, 35 分鐘
8-13
青春期前的瑜珈遊戲
Choreography by Rae
4.9
(632)
US$15 每班
下次會議在 5:30 PM Friday
團體課
1/週, 55 分鐘
9-14
每週瑜珈流:青少年輕柔流瑜珈課程
Tara Swoboda, MA, RYT
5.0
(48)
US$12 每班
下次會議在 6 PM Friday
團體課
1/週, 45 分鐘
14-18
瑜珈藝術冒險:流瑜珈 + 繪畫創意表達!
Laney Kosarek: K-12 Art Certified/M.Ed
5.0
(115)
US$12 每班
下次會議在 2 PM Tue 4/1
團體課
1/週, 45 分鐘
6-11
瑜珈、正念和舞蹈!
Zoe Kromer
US$20 每班
下次會議在 6 PM Sat 3/8
團體課
1 週, 1/週, 45 分鐘
5-9
仙女瑜珈冒險
Wild and Unstructured Learning
4.8
(1,121)
US$17 每班
下次會議在 10 PM Fri 3/21
團體課
1 週, 1/週, 35 分鐘
8-11
客製化私人瑜珈和冥想(10 - 14)
Christy
US$45 每堂課
一對一輔導
依需求開班
10-14
瑜珈健身私人一對一課程,提高專注力和靈活性(正在進行中)
Einsteins Square: Chess, Coding, Math, Art, Games
4.8
(5,716)
US$30 每堂課
一對一輔導
依需求開班
6-18
正念 - 瑜珈對身心健康的介紹 - 1:1
Pamela Ocana, M.A.
5.0
(405)
US$90 每堂課
一對一輔導
依需求開班
7-18
課後正念瑜伽:1:1 艾揚格瑜伽,專注力和情緒調節
Izzy Jaber, RYT | 500-Hour Yoga Instructor
US$65 每堂課
一對一輔導
依需求開班
8-18
女子瑜珈俱樂部!伸展、力量、靈活性和樂趣!
Ready Set Fitness Kids- Let's Exercise!
5.0
(917)
US$12 每班
下一堂課明天 12:05 AM
團體課
1/週, 35 分鐘
9-14
專注力和靈活性瑜珈健身課程(持續,每週 1 次,適合 8-13 歲)
Einsteins Square: Chess, Coding, Math, Art, Games
4.8
(5,716)
US$18 每班
下一堂課明天 2 AM
團體課
1/週, 45 分鐘
8-13
瑜珈與正念(10-14 歲)
Andrea Dupree, MA, E-RYT
4.9
(294)
US$13 每班
團體課
8 週, 1/週, 45 分鐘
10-14
初學者瑜珈營:為期一週的瑜珈入門課程(14-18 歲)
Tara Swoboda, MA, RYT
5.0
(48)
US$15 每班
下次會議在 9 PM Mon 6/23
團體課
1 週, 5/週, 45 分鐘
14-18
瑜珈與正念(11-15 歲)
Andrea Dupree, MA, E-RYT
4.9
(294)
US$13 每班
下次會議在 1:30 AM Thursday
團體課
1/週, 45 分鐘
11-15
瑜珈和正念| 30 分鐘 |正在進行中 |在家上學 | 13-18歲
Margaret Moodie
5.0
(2)
US$9 每班
下次會議在 6 PM Wed 2/26
團體課
1/週, 30 分鐘
13-18
查看更多課程
回首頁
搜尋
贈送禮物卡
開啟貨幣、時區和語言設置
語言&地區
登入