超級大腦瑜伽
瑜珈課程可提高專注力和耐力。
Mindy's Hill Yoga
平均評分：
4.9
評論數量：(178)
包含什麼
1 現場會議
35 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
This is a super fun healthy yoga get together. Students will be taught this specific yoga set that has been around for thousands of years. Super brain yoga is a simple exercise which involves squeezing one’s earlobes with thumb and forefinger in a particular position and squatting following a prescribed breathing technique facing a particular direction. Class will start with discussion and training of specific poses and breathing techniques , followed by the practice of the exercise itself. Fun way to move the body and increase focus.
其他詳情
父母的引導和規範
Parent please be advised, of potential hazards.
An open workout space will be needed, proper close-toe shoes .
Please be aware that injuries that can occur if not properly supervised .
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2020
4.9
178評論
教師專業知識和證書
I have been teaching children's yoga for 18 years.
Many schools and parents see immediate results in their children attitude, behavior and overall health.
I incorporate super brain yoga into most of my sessions.評論
一次性直播課程
US$11
每班單堂課
35 分鐘
有37 位學習者完成此課程
即時視訊會議
年齡: 8-13
1-9 每班學員人數
