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冥想的方法有很多！我該如何選擇？
Marina Naples
平均評分：4.7評論數量：(328)
學生學習各種冥想風格，包括正念。詳情請參閱課程說明。
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課堂經歷
Students will learn about various meditation practices including movement styles, and the benefits each offers so they can chose which style may be a good or better fit for them. They will learn how meditation can benefit them at home, with classes in school, with their homework and group projects, and when encountering difficult situations. When there is positive interest in a topic there tends to be more eagerness and enthusiasm to participate on their own. They will learn they can...
Information regarding my credentials can be found in my Teacher Bio.
1 註冊後即可取得文件Handouts are available for this class.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.7評論數量：(328)
Hello! I am an instructor, published author, and business owner. MY CLASSES AND COURSES: My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with...
團體課
US$10
每班見面一次
30 分鐘
由 6 學習者完成
即時視訊會議
Ages: 10-13
2-6 每班學員人數
