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自訂進度的青少年營養
Dr. Lindsay
平均評分：5.0評論數量：(10)
在這個為期 8 週的課程中，學生將學習營養主題以及它們與整體健康的關係。
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課堂經歷
The course is an introduction to nutrition guidelines and topics. The course will introduce what macronutrients (carbohydrates, proteins, water, fats) and micronutrients (vitamins and minerals) are and how they work in the body to both promote health or hinder health. Each week will go more in detail about nutrients, food processing practices, food labeling practices, portion sizes, guidelines, and more! The class will explain why nutrients are important for health and how they can be both...
8 lessons//8 Weeks
Week 1Lesson 1MacronutrientsCarbs, Proteins, Fats, and WaterWeek 2Lesson 2MicronutrientsVitamins and MineralsWeek 3Lesson 3Food LabelingFront of Package labels, GMO labels, Organic Labels, etc.Week 4Lesson 4Food ProcessingProcessed vs. ultra-processed - when is it helpful and when is it harmfulWeek 5Lesson 5Portion SizesHow much should you eatWeek 6Lesson 6MyPlate GuidelinesUSDA Guidelines for food groupsWeek 7Lesson 7Colorful FoodsWhy the colors of your food mattersWeek 8Lesson 8Allergies and Food IntoleranceWhat to look out for, whats the difference, causes, etc.
Students will understand how nutrition impacts their health and how to make informed dietary decisions.
I have a PhD in Public Health and I am a Registered Dietitian. I have been teaching nutrition to college students and vulnerable populations for 7 years.
提供的家庭作業
Assignments will be given to test student knowledge and understanding of concepts introduced. Assignments are not intended to be overly time consuming, but rather a fun way to test their learning. Assignments are listed in the course description area. Assignments include quizzes, discussions, and mini projects.0 - 1 每週課外時間
提供的評估
I will provided feedback on mini projects. I will interact and further conversation on discussions. I will provide grades on quizzes.提供的成績
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：5.0評論數量：(10)
*Currently only offering FLEX classes due to availability* Hello, I am Dr. Lindsay - I am a mama and educator! I have a PhD in Public Health and I am a Registered Dietitian! I have been teaching health and nutrition to college students since...
