US$10
weekly包含什麼
1 現場會議
每週上課 25 分鐘 小時我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
Our emotions affect our learning, creativity, and problem solving. According to CASEL (Collaborative for Academic, Social Emotional Learning), “SEL is the process through which all young people acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.” This mindfulness session includes: *We begin with a simple check-in. This promotes self and social awareness. *A few mindfulness exercises will help to connect mind and body. These exercises are proven, through research, to help with focus and balancing of energy. *We conclude the session with a relaxing guided meditation.
學習目標
*Self-awareness
*Self-regulation techniques
*A toolkits of strategies to use later
其他詳情
父母的引導和規範
To ensure safety an adequate space is required for the 'mindful exercises' portion of the class. Students can find a comfortable chair, rug/carpet, or yoga mat for guided meditation. Students may want to have a water bottle nearby as well.
供應清單
*Water bottle *Comfy attire *Optional: pillow or yoga mat for the guided meditation portion
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
2 個學位
碩士 在 教育 從 University of Phoenix
學士學位 在 教育 從 Northern Arizona University
I have over 20 years of experience teaching grades 3 through 8. I hold a bachelor’s degree from Northern Arizona University, where I studied Elementary Education. In addition, I have a Master’s degree in Curriculum and Instruction. My classroom environment fosters imagination, growth, and experimentation. Students feel safe exploring the learning process, and proud of their accomplishments. My passion for teaching many subject areas, but particularly reading, writing, arts, and SEL is quite evident as I often believe in weaving the disciplines together in a cross-curricular approach. I have attended several SEL conferences over the years to keep up on the most current SEL practices. In my free time I enjoy practicing yoga and meditation, reading, blogging, and writing poetry. Sharing this passion with students is a tremendous joy!
Endorsements in language arts, science, SEL (IFSEL) and other
Certification/Training:
IFSEL, The Institute For Social And Emotional Learning, San Mateo, CA
ILA (International Literacy Association) Member and attendee.
Certification in Art Therapy - Primo Learning Institute
PBL (Project Based Learning) Workshop - PBLWORKS - Buck Institute For Education
Marc Brackett book study, "Permission to Feel"
Brain Gym - training and certificate (Breakthroughs International)
Subtle Yoga - training with Kristine Weber
評論
Happy Kids! - with Mrs. Lageveen (M.A. Ed) 建議接下來的課程...
M-ART - 數學激發藝術:鑲嵌!設計!創造!
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
4.9
(52)
US$9 每班
團體課
1/週, 30 分鐘
6-10
Happy Kids! - with Mrs. Lageveen (M.A. Ed)的其他課程
Happy Kids! - with Mrs. Lageveen (M.A. Ed)的其他課程
其他家長也喜歡
兒童正念與冥想-壓力管理與情緒健康
Miss Vrinda: Your Guide to the World
5.0
(2)
US$28 每堂課
一對一輔導
依需求開班
4-18
一對一課程:學習正念冥想
Michele S. MSW, LCSW, CCTP
5.0
(4)
US$55 每堂課
一對一輔導
依需求開班
6-11
正念冥想與社會情緒學習
Gita Nilforoush
4.8
(115)
US$25 每班
下次會議在 6 PM Tuesday
團體課
1/週, 40 分鐘
13-18
一對一正念冥想與社交情緒學習
Gita Nilforoush
4.8
(115)
US$48 每堂課
一對一輔導
依需求開班
13-18
早晨正念冥想私人課程
Mindy's Hill Yoga
4.9
(178)
US$35 每堂課
下次會議在 1 PM Friday
一對一輔導
依需求開班
9-15
平和的心正念冥想 - 釋放壓力和焦慮 - 一對一
Pamela Ocana, M.A.
5.0
(406)
US$65 每堂課
一對一輔導
依需求開班
13-18
平和的心正念冥想享受持續的內在平靜 - 1:1
Pamela Ocana, M.A.
5.0
(406)
US$35 每堂課
下次會議在 3 PM Thu 5/1
一對一輔導
依需求開班
7-18
兒童正念與社交情緒學習
Gita Nilforoush
4.8
(115)
US$25 每班
下次會議在 6 PM Wednesday
團體課
1/週, 35 分鐘
7-11
一對一正念與社交情緒學習
Gita Nilforoush
4.8
(115)
US$48 每堂課
一對一輔導
依需求開班
7-12
放鬆:緩解壓力和放鬆的瑜珈和冥想(9-13 歲)
Rachel Goodwin
4.9
(173)
US$9 每班
下次會議在 11:40 PM Sun 4/6
團體課
1/週, 30 分鐘
9-13
兒童正念與社會情緒學習 (SEL) |基於課程的計劃
Jordan Chesson - 13 Years Education Experience
US$11 每班
下次會議在 5 PM Fri 6/13
團體課
12 週, 1/週, 45 分鐘
6-11
青少年的正念和 SEL 技能 |社交情緒學習課程
Jordan Chesson - 13 Years Education Experience
US$12 每班
下次會議在 6 PM Fri 6/13
團體課
12 週, 1/週, 50 分鐘
12-17
正念故事時間 - “與我一起冥想”,一對一
Pamela Ocana, M.A.
5.0
(406)
US$35 每堂課
一對一輔導
依需求開班
5-9
一對一瑜珈、正念或冥想輔導
Oxana Cesnova
5.0
(313)
US$49 每堂課
一對一輔導
依需求開班
6-18
管理情緒:正念和執行功能 - 生活和社交技能
Shiminly
4.8
(87)
US$20 每班
下次會議在 10 PM Saturday
團體課
1 週, 1/週, 1 小時
9-13
1對1瑜珈、正念和冥想輔導
Oxana Cesnova
5.0
(313)
US$89 每堂課
一對一輔導
依需求開班
9-18