餵養你的大腦：如何滿足過動症大腦、保持忙碌並保持專注 - 青少年
青少年學習者將制定一系列活動，旨在刺激他們的過動症大腦並增強執行功能。
Bridget Smith M.Ed.
平均評分：
4.7
評論數量：(894)
熱門課程
新星
包含什麼
1 現場會議
45 分鐘 上課時間作業
If you do not finish your "dopa-menu" in class, I recommend that you finish it on your own time.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
This class introduces students to the impact that dopamine levels and dopamine transporter density have on the ADHD brain. Students will identify strategies they are currently using to satisfy their "hungry brains". Students will evaluate which of these strategies are healthy and which may lead to distraction and less healthy choices. As a class, we will brainstorm other activities that can keep student brains busy and help them focus. Students will then create their own "dopa-menu", a concept developed by Eric Tivers of the podcast ADHD Rewired and YouTuber Jessica McCabe of the popular channel How to ADHD. This menu will include a balance of healthy choices (entrees), less healthy but extra engaging activities (desserts), quick fixes (appetizers), and extra fun activities (specials). If we have time we will discuss the concept of making "entrees" more accessible and "desserts" less accessible. ****My Refund Policy**** One Time Class: Full refund upon request up to one week before the start of class.
學習目標
Through group discussion and personal reflection, students will leave class with a concrete menu of strategies for keeping their brains busy and improving focus.
其他詳情
供應清單
Art Supplies: papers- colored or white pens and pencils colored pens, colored pencils, or crayons Download the Menu template posted in class if you wish.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
Inspiration for this class came from Jessica McCabe of the YouTube Channel "How to ADHD" specifically her podcast "How to Give Your Brain the Stimulation it Needs" Parents can watch the link to this video here https://youtu.be/-6WCkTwW6xg to preview the material we will cover in class.
已加入 June, 2020
4.7
894評論
熱門課程
新星
教師專業知識和證書
2 教學證書
加州 教學證書 在 英語/語言藝術
加州 教學證書 在 小學教育
碩士 在 教育 從 University of California, Santa Cruz
Bridget Smith, a credentialed teacher, is a person with ADHD. She is also mom to two kids with ADHD and other learning differences. She has a Master's Degree in Education: Teaching from the University of California Santa Cruz and has worked with learners preschool-adult.評論
一次性直播課程
US$19
每班單堂課
45 分鐘
有192 位學習者完成此課程
即時視訊會議
年齡: 12-17
3-12 每班學員人數
