발렌타인데이 키즈 요가
학생들은 발렌타인 데이를 주제로 한 요가 수업에 참여합니다. 차분한 호흡을 경험하고, 사람들이 발렌타인 데이를 축하하는 방식을 배우고, 자신과 다른 사람들을 위한 배려와 친절을 기릅니다.
무엇이 포함되어 있나요?
사전 녹화된 수업 3개
3 주
교사 지원 기간(주)1년
학습 내용 이용 기간보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 1학년 - 4학년 학년
레벨 Beginner
These will focus on incorporating self-care and compassion for others through Valentine's Day themed poses. Students will learn self-care through a calming breath and healthy movement. They will develop spatial body awareness and coordination while developing balance, strength, and flexibility. My classes are engaging, active, and themed-based to maintain student interest. Students need no prior experience or knowledge. Classes range from 26-28 mins. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come yoga and have fun with me!
학습 목표
* Students will engage in breaths to help them calm and focus.
Students will develop coordination, flexibility, balance, and strength as they engage in Valentine's Day themed poses.
강의 계획서
3 레슨
3 주 이상레슨1:
Valentine's Love Yoga
Be reminded of the importance of loving yourself and showing love to others. Calm with cooling breaths.
26 분의 동영상 강의
레슨2:
Valentine's Day Yoga
You are so loved! Grace yourself with self-love and the love of others in this Valentine’s Day themed class.
28 분의 동영상 강의
레슨3:
Heart Love Yoga
Love is powerful. We all need love. Connect with your heart center, and grace yourself with love. Share that love with others. End with a relaxing candle gazing.
26 분의 동영상 강의
그 외 세부 사항
학습 요구
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
학부모 가이드
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
2 교직증명서
버지니아 교직증명서 과학에
버지니아 교직증명서 초등 교육에
2 정도
석사 학위 교육 University of Lynchburg (formerly Lynchburg College)에서
학사 학위 과학 James Madison University에서
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga is my passion! I can't wait to share it with your kiddos!
리뷰
자율 진도 수업
매주
US$14
지불 또는 모든 콘텐츠를 US$41에 이용3개의 사전 녹화 레슨
3 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능
시작일 선택 가능
연령: 6-10