한국어
로그인
스스로 진행하는 청소년 영양
보고계신 지문은 자동 번역 되었습니다
수업 소개
The course is an introduction to nutrition guidelines and topics. The course will introduce what macronutrients (carbohydrates, proteins, water, fats) and micronutrients (vitamins and minerals) are and how they work in the body to both promote health or hinder health. Each week will go more in detail about nutrients, food processing practices, food labeling practices, portion sizes, guidelines, and more! The class will explain why nutrients are important for health and how they can be both...
8 lessons//8 Weeks
Week 1Lesson 1MacronutrientsCarbs, Proteins, Fats, and WaterWeek 2Lesson 2MicronutrientsVitamins and MineralsWeek 3Lesson 3Food LabelingFront of Package labels, GMO labels, Organic Labels, etc.Week 4Lesson 4Food ProcessingProcessed vs. ultra-processed - when is it helpful and when is it harmfulWeek 5Lesson 5Portion SizesHow much should you eatWeek 6Lesson 6MyPlate GuidelinesUSDA Guidelines for food groupsWeek 7Lesson 7Colorful FoodsWhy the colors of your food mattersWeek 8Lesson 8Allergies and Food IntoleranceWhat to look out for, whats the difference, causes, etc.
- Students will understand how nutrition impacts their health and how to make informed dietary decisions.
I have a PhD in Public Health and I am a Registered Dietitian. I have been teaching nutrition to college students and vulnerable populations for 7 years.
수업 외 주당 0 - 1 시간
Homework
빈도: 포함됨피드백: 포함됨세부 내용: Assignments will be given to test student knowledge and understanding of concepts introduced. Assignments are not intended to be overly time consuming, but rather a fun way to test their learning. Assignments are listed in the course description area. Assignments include quizzes, discussions, and mini projects.Assessment
빈도: 포함됨세부 내용: I will provided feedback on mini projects. I will interact and further conversation on discussions. I will provide grades on quizzes.채점
빈도: 포함됨세부 내용:
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
리뷰
자율 진도 수업
매주
₩100
지불 또는 모든 콘텐츠를 ₩125에 이용8 사전 녹화 레슨
8 선생님 지원 주간
시작일 선택 가능
1년간 콘텐츠 이용 가능
18 명의 학생이 수업을 완료함
시작일 선택 가능
연령: 13-18