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스스로 진행하는 청소년 영양
Dr. Lindsay
평균 평점:5.0수강 후기 수:(10)
이 8주 코스에서 학생들은 영양 주제와 그것이 전반적인 건강과 어떤 관련이 있는지 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
The course is an introduction to nutrition guidelines and topics. The course will introduce what macronutrients (carbohydrates, proteins, water, fats) and micronutrients (vitamins and minerals) are and how they work in the body to both promote health or hinder health. Each week will go more in detail about nutrients, food processing practices, food labeling practices, portion sizes, guidelines, and more! The class will explain why nutrients are important for health and how they can be both...
8 lessons//8 Weeks
Week 1Lesson 1MacronutrientsCarbs, Proteins, Fats, and WaterWeek 2Lesson 2MicronutrientsVitamins and MineralsWeek 3Lesson 3Food LabelingFront of Package labels, GMO labels, Organic Labels, etc.Week 4Lesson 4Food ProcessingProcessed vs. ultra-processed - when is it helpful and when is it harmfulWeek 5Lesson 5Portion SizesHow much should you eatWeek 6Lesson 6MyPlate GuidelinesUSDA Guidelines for food groupsWeek 7Lesson 7Colorful FoodsWhy the colors of your food mattersWeek 8Lesson 8Allergies and Food IntoleranceWhat to look out for, whats the difference, causes, etc.
Students will understand how nutrition impacts their health and how to make informed dietary decisions.
I have a PhD in Public Health and I am a Registered Dietitian. I have been teaching nutrition to college students and vulnerable populations for 7 years.
숙제 제공
Assignments will be given to test student knowledge and understanding of concepts introduced. Assignments are not intended to be overly time consuming, but rather a fun way to test their learning. Assignments are listed in the course description area. Assignments include quizzes, discussions, and mini projects.수업 외 주당 0 - 1 시간
제공되는 평가
I will provided feedback on mini projects. I will interact and further conversation on discussions. I will provide grades on quizzes.제공되는 성적
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
평균 평점:5.0수강 후기 수:(10)
*Currently only offering FLEX classes due to availability* Hello, I am Dr. Lindsay - I am a mama and educator! I have a PhD in Public Health and I am a Registered Dietitian! I have been teaching health and nutrition to college students since...
자율 진도 수업
₩100
매주 또는 ₩125 모든 콘텐츠에 대해8 사전 녹화 레슨
8 선생님 지원 주간
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콘텐츠 액세스 기간 1년
Completed by 15 learner
연령: 13-18
