한국어
로그인
이 수업이 마감되어 비슷한 수업을 추천해드립니다!
5.0 (11) · Ages: 9-12
Creating Mindfulness: A Journey Within
5.0 (15) · Ages: 10-14
Yoga & Mindfulness (Ages 10-14)
5.0 (1) · Ages: 5-10
Color and Breathe
5.0 (8) · Ages: 6-11
Mindful Moment With Mandy! Weekly Guided Relaxation and Deep Breathing
5.0 (16) · Ages: 9-14
Daily Mindfulness and Affirmations | Helps Improve Self Esteem & Reduce Anxiety
5.0 (10) · Ages: 6-10
Mindfulness: Focus, Balance, Calm
5~8세의 정서적 균형을 위한 주의 깊은 탐구
Sharon Hudson M.Ed
인기 선생님
평균 평점:4.7수강 후기 수:(321)
본 수업에서 학생들은 호흡, 몸동작, 그리기, 식사를 통해 마음챙김의 습관을 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Mindfulness or paying attention to the present moment is a valuable habit to instill at a young age. Each week learners will share what they are grateful for and will learn a new way of being mindful. Activities will include breathing exercises, moving meditation, art, and mindful eating practice. March 20: Students will bring a sock and beans or tissue paper to make a breathing buddy and they will practice having the breathing buddy on their stomachs and focus on their stomachs going up...
I am a personal development teacher with over 10 years of experience working with kids of all ages. I've taught mindfulness to kids in a Montessori school and now I teach online.
Please note that this class is not therapeutic in nature. I will be teaching tools and not talking about personal emotions.
인기 선생님
평균 평점:4.7수강 후기 수:(321)
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education,...
그룹 수업
₩100
주간주당 1회
25분
1 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-8
수업당 학습자 3-6 명
