バレンタインデーキッズヨガ
生徒はバレンタインデーをテーマにしたヨガのクラスに参加します。心を落ち着かせる呼吸を体験し、バレンタインデーを祝う方法を学び、自分自身と他人への思いやりと優しさを育みます。
含まれるもの
3 録画レッスン
3 週間
教師のサポート1年間のアクセス
コンテンツにこの文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 1 - 4
Beginner レベル向け
These will focus on incorporating self-care and compassion for others through Valentine's Day themed poses. Students will learn self-care through a calming breath and healthy movement. They will develop spatial body awareness and coordination while developing balance, strength, and flexibility. My classes are engaging, active, and themed-based to maintain student interest. Students need no prior experience or knowledge. Classes range from 26-28 mins. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come yoga and have fun with me!
学習到達目標
* Students will engage in breaths to help them calm and focus.Students will develop coordination, flexibility, balance, and strength as they engage in Valentine's Day themed poses.
シラバス
3 レッスン
3 週間以上レッスン 1:
Valentine's Love Yoga
Be reminded of the importance of loving yourself and showing love to others. Calm with cooling breaths. 26 分のビデオレッスン
レッスン 2:
Valentine's Day Yoga
You are so loved! Grace yourself with self-love and the love of others in this Valentine’s Day themed class. 28 分のビデオレッスン
レッスン 3:
Heart Love Yoga
Love is powerful. We all need love. Connect with your heart center, and grace yourself with love. Share that love with others. End with a relaxing candle gazing. 26 分のビデオレッスン
その他の情報
学習ニーズ
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
保護者へのお知らせ
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
教師の専門知識と資格
2 教員免許
バージニア州 教員免許 科学で
バージニア州 教員免許 初等教育で
2 学位
修士号 University of Lynchburg (formerly Lynchburg College)から 教育 へ
学士号 James Madison Universityから 科学 へ
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga is my passion! I can't wait to share it with your kiddos! レビュー
自分のペースで進められるクラス
$14
週ごとまたは$41 ですべてのコンテンツ3 録画済みレッスン
3 間の講師サポート
開始日を選択してください
コンテンツへの 1 年間のアクセス
開始日を選択してください
年齢: 6-10
