日本語
Log In
このクラスには空きはありませんが、似たようなクラスがあります！
5.0 (57) · 年齢: 7-11
Junior Bodybuilders Workout Club- Full Body Exercise for Active Fun and Fitness!
5.0 (2) · 年齢: 11-16
PRE-POINTE: A Ballet Conditioning Class to Get You Ready for Pointe Shoes.
5.0 (70) · 年齢: 11-16
Advance Fitness: Push Your Limits
5.0 (104) · 年齢: 3-8
Pokemon PE
5.0 (3) · 年齢: 10-14
Creative Writing Strength Training
5.0 (1) · 年齢: 14-18
Stretch and Exercise Club With Coach Chris 14-18 Yr Olds
ロザノコーチと一緒にアクティブに過ごしましょう
Ms. Cassy
平均評価:5.0レビュー数:(7)
楽しくてやりがいのあるワークアウトで、体のさまざまな部位を鍛えることができます。目標は動き続けることです。
この文章は自動翻訳されています
このクラスで学べること
This class is all about having fun and staying active. Class will begin with a dynamic warm-up and end with a cooldown. The main goal is to get learners heart rates up and get moving! Weights are not required, but welcomed. Please note that modifications will be provided as needed. Classes will vary in form to keep learners engaged. Each class will target different areas. We will cycle upper body, lower body and full body days. Below are samples of how each method may look like. HIIT (5...
Learners will learn proper form and breath techniques as they go through each workout.
Growing up I played sports, volleyball being my favorite. I coached middle school and high school volleyball for 8 years. Teaching the skills to play a sport is only half my job. I really enjoyed teaching my players various exercises that help them accelerate on the court. I hope I can bring that same joy to this online platform.
Learner will need a mat or towel for any floor exercises, weights (optional). water bottle to stay hydrated and proper workout attire.
Parents please be advised that your learner will need an open workout space, proper footwear and a water bottle. Weights will be incorporated, but not required. Additionally, learners should be supervised in case any injuries occur.
Hi! I am a certified teacher with over 10+ years of experience. I was a Special Education teacher for 8 years and taught Algebra I for 3. I have a bachelor's degree in Interdisciplinary Studies and a master's in Special Education. I've taught...
グループクラス
￥100
クラス毎一度のみの受講
35 分
1 人がクラスを受けました
オンラインライブ授業
年齢: 11-16
クラス人数： 1 人-8 人
