学んでアクティブに - 初心者向けフィールドホッケー スポーツ キャンプ

If you are looking for a way to stay active and learn something new then this is the class for you!  In this three day camp we'll learn the rules of the game of field hockey, the equipment that is used and practice some basic skills needed for the sport. We'll start with images through Google slides and photos to gain a foundation about field hockey. Then we'll practice skills such as dribbling, passing, receiving and even air dribbling. I'll share some of my experiences as a player and a coach. I've spent 20 years involved with the sport of field hockey. At the end of our three classes you'll have some fun ways to practice on your own and improve your skills in field hockey. I will demonstrate the skills in my yard or garage depending on the weather. You'll want to find a space that will provide some room to move around with nothing close by that could get damaged. Whether field hockey is a common sport in your area or you are completely new to the game, I'm very excited to practice some basic hockey skills with you! Let's get moving and find a new way to be healthy and active. 

Class #1: Introduction to field hockey 
We will go over the rules, equipment, where it is played and begin with some dribbling exercises. 

Class #2: Dribbling and Passing
This session will review basic dribbling and add some new exercises to refine the skill. I will also introduce passing techniques.

Class #3: Receiving and Air Dribbling
This session will discuss the best techniques used in receiving the ball and some ways to practice this skill. Air dribbling will also be introduced with a fun contest.

Feel free to message me with questions or concerns about the class. If you don't see a time that works for you let me know and I'll see if we can come up with another class time.