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任務にぴったり！楽しく機能的なフィットネス！
Coach E.L
平均評価:5.0レビュー数:(14)
救急隊員のようにトレーニングしましょう! この 4 週間のコースでは、学生は完全に認定されたパーソナル トレーナーと一緒にトレーニングします。トレーニングは、軍隊や救急隊員のフィットネス コミュニティで一般的に使用されている、簡単に習得できるメカニズムです。
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このクラスで学べること
This course is designed to provide learners with an opportunity to work out like a First Responder. (Firefighter/Law Enforcement/Paramedic/Military) In this class, students will learn about the importance of fitness in our everyday lives, and are introduced to exercises commonly used by officers to improve fitness levels. Class is a 4-week course that meets once a week and is a remote, online course. Class is taught through guided instruction, teacher demonstration and student performance....
Upon completion of this block of instruction, student will be able to: 1. Perform multiple exercises. 2. Identify the importance of physical fitness in our everyday lives
I have dedicated over 15 years of my life to fitness and strength training. Certified by the International Sports Sciences Association as an ELITE TRAINER, I have experience training clients of varying backgrounds, ages and genders. I have also worked full-time as law enforcement officer for over 11 years, 6 of which I have served as a certified instructor. Using these experiences, I have worked with multiple officers to prepare for fitness tests or just improve their overall fitness. In addition, I currently hold certification in Fundamentals Of Coaching from the National Federation of State High Schools as well as an Athletic Coach licensure from the Public Education Department. I currently serve as the Strength and Conditioning Coach for a local high school football team.
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Athletic shoes Water bottle
As with any exercise program, athletic attire is recommended, as well as access to water. It is always recommended that one meets with a physician prior to starting an exercise program. Safety Concerns: Learners should attend class in a space free of tripping hazards.
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Hey Guys! I am Coach E.L. I work in the law enforcement field full-time, with an equally significant passion for teaching. Not only a certified instructor within the law enforcement community, I have over 15 years of martial arts experience as...
グループクラス
￥50
4 クラス分週に1回、 4 週間
30 分
1 人がクラスを受けました
オンラインライブ授業
Ages: 7-12
クラス人数： 4 人-10 人
