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フィットネスダンスパーティー!

15分間のエネルギッシュで楽しいダンスパーティー!
Lily M.
平均評価:
4.9
レビュー数:
(502)
クラス

含まれるもの

1 ライブミーティング
15 分 授業時間
この文章は自動翻訳されています

このクラスで学べること

Students will experience a fun workout in this 15 minute class while dancing along to fun songs! . All fitness levels are encouraged.  These classes are high energy and lots of fun! Students are encouraged to wear their favourite bright colours while dancing. 

Because of the nature of this class, students will be greeted very quickly when admitted and then dancing and moving the whole time. This class is meant to be quick fun break from their day, where they can let loose and dance with all of us!

Although this is a one time class, each day is a different routine, so we encourage you to sign up as many times as you like! Younger and older siblings are welcome!

All songs will be instrumental. This is an example of the type of music that will be played: https://www.youtube.com/watch?v=jgk0xtM7KN8

Some examples of the dance moves are: 
-Fist pumps
-Walk forward
-Walk Back
-Jump
-Celebration
-Head Bop
-Standing push outs
-Single Single Double feet
-Square footwork
-Bounce
-Jazz Hands
-Jazz Hands with side steps
-Free movement

Students are encouraged to follow along or make up their own moves in this dance party! 

Don't see a time that works for you? Feel free to reach out so we can schedule a time that works best for you and your learner. Private bookings are also available.
学習到達目標
Students may learn new dance moves, or get some quick exercise while having fun!
学習目標

その他の情報

保護者へのお知らせ
Parents should ensure that all students have an open workout space. We suggest a wood floor and bare feet, but a carpeted floor could also work. Parents should ensure all students have access to water during the class. Students may prepare for the class with adequate stretching beforehand, and additional stretching will be taught at the start and end of every class. Injuries may occur is students do not have an open workout space, adequate stretching, or parental supervision during class. Students working out without water or in a very warm room may become dehydrated or ill, so we ask that the workout room be a comfortable temperature.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました April, 2020
4.9
502レビュー
プロフィール
教師の専門知識と資格
Fitness has always been important to me. Over the years, I have taught children of all ages in yoga, dance and general cardio fitness. I believe fitness is important for health and mental well being. I have learned how to adapt to different age levels, as well as taught internationally. 

レビュー

ライブワンタイムクラス
共有

$8

クラス毎
一度のみの受講
15 分

703 人がクラスを受けました
オンラインライブ授業
年齢: 4-9
クラス人数: 1 人-5 人

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