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フィットネス、集中力、そして楽しみのためのヌンチャク!(人気クラス)

この継続クラスでは、ヌンチャクの基本的なテクニックを学びます。
Mr. Braun
平均評価:
4.9
レビュー数:
(219)
クラス
再生

含まれるもの

1 ライブミーティング
週あたりの授業時間数 30 分
宿題:
週1時間. Continued practice is encouraged after course is completed.
テスト
Students are encouraged to demonstrate the techniques learned in class.
この文章は自動翻訳されています

このクラスで学べること

These high energy classes are an introduction to the basic techniques of Nunchucks. Nunchuck techniques will be taught individually and combined into combinations. Workouts will begin with a fun warmup to prepare the students for class. The main focus of class will be teaching skills like blocks, strikes and exchanges. Classes will also include discussion on the philosophy of “Might for Right” and other important life skills like Focus, Discipline and Respect. Students are encouraged to push themselves to be their best. No prior experience is required.
This is a ongoing class with curriculum changing weekly.
Week 1: Date 4/15/2021
Theme: Intro to Nunchucks
Warmup
Focus discussion 
Nunchuck control discussion
Basic blocks 
Basic nunchuck strikes
Basic exchanges 
“Might for Right” discussion 

Week 2: Date 4/22/2021
Theme: Nunchuck handling 
Warmup 
Focus discussion 
Review positions 
Block set
Review strikes
Review exchanges  
Practice figure eights and Nunchuck rotations
“Might for Right” promise

Week 3: Date 4/29/2021
Theme: combinations 
Warmup
Focus discussion 
Blocks
Strikes 
Exchanges 
Figure eights
Combinations 
“Might for Right” promise

Week 4: Date 5/6/2021
Theme: Combinations 
Warmup 
Focus discussion 
Blocks
Combinations of strikes, exchanges and figure eights
Introduction to Nunchuck form: Control
“Might for Right” promise 

Week 5: Date 5/13/2021
Theme: Nunchuck form
Review blocks and strikes
Practice Nunchuck form: Control
Punch defense 
“Might for Right” promise
学習到達目標
Might for Right! The most important goal for this class is for students to learn nunchuck skills and work hard and have fun doing it!
学習目標

その他の情報

保護者へのお知らせ
Parents should observe all classes to be aware of techniques being taught. I encourage parents to practice techniques with students outside of class. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice their nunchuck techniques.
受講に必要なもの
Students will need a pair of nunchucks to practice. Foam nunchucks are highly recommended for new students. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice nunchuck techniques.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました December, 2020
4.9
219レビュー
プロフィール
教師の専門知識と資格
Over 35 years experience training and teaching nunchucks.

レビュー

ライブグループクラス
共有

$12

毎週
週に1回
30 分

82 人がクラスを受けました
オンラインライブ授業
年齢: 7-12
クラス人数: 3 人-14 人

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