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芸術を使って今この瞬間に存在することを学ぶ(マインドフルネスと自己認識)

クラス
Jocelyn Bates, MA, HHC
平均評価:4.9レビュー数:(206)
学生は、芸術を使って、今この瞬間を生きること、マインドフルネスを実践すること、そして自己認識を高めることの意味を4週間にわたって探求します。
この文章は自動翻訳されています

このクラスで学べること

I'm an arts therapist who works intermodally, meaning I work with visual art as well as the performing arts and written arts.  I've been an arts therapist since 2002 and have worked with many children of all ages and all backgrounds.  I have worked with both adults and children to help them achieve a state of mindfulness in their lives both as a tool for their mental health and as a way to move through emotional and physical trauma.
宿題が提供されます
There will be homework each week, some will be arts based, others will be practice based.
授業以外に週あたり 1 - 2 時間の学習が期待されます
評価が提供されます
成績が提供されます
Week 1:
paper, Scissors, pen/pencil/markers/oil pastels (whatever the student likes to work with!)
a journal with blank pages to work in ... or art paper ... but a few pages of it! 
board/cavas/cardboard (to create your portrait on ... some students may choose to work digitally on this!) cut images, glue, scissors, paint, markers ... each student may choose a different way to create their multi-media self portrait  

Week 2:
pen and paper, music that they connect with, calming music 

Week 3:
*large paper, I usually get a roll of paper!  you can get it on amazon ...it has to be big enough for them to trace their body on, markers/paint/crayons/ pencils/pastels (whatever the student likes to work with!)

Week 4:
pen and paper
paint (water color is acceptable), canvas or paper to paint on, paint brushes, sharpies
oil pastels ... at least 8 different colors, paper

平均評価:4.9レビュー数:(206)
プロフィール
I'm a Homeschooling Mama of 3, an Expressive Arts Therapist/Intermodal, Artist, Teaching Artist, Certified Meditation Teacher and Master Practitioner of EFT, Published Author, Actress, Poet, Spoken Word Poet and all around Enthusiast of Creative... 
フレックスクラス

¥100

毎週または¥50 4 週間
4 週間

4 人がクラスを受けました
ライブ授業はありません
Ages: 10-15

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