Yoga para niños en el día de San Valentín
Los estudiantes participarán en clases de yoga con temática de San Valentín. Experimentarán respiraciones relajantes, aprenderán formas en que la gente celebra el Día de San Valentín y cultivarán el cuidado y la amabilidad hacia ti mismo y hacia los demás.
Qué está incluido
3 lecciones pregrabadas
3 semanas
de apoyo docente1 año de acceso
al contenidoExperiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. 1 - 4
Nivel Beginner
These will focus on incorporating self-care and compassion for others through Valentine's Day themed poses. Students will learn self-care through a calming breath and healthy movement. They will develop spatial body awareness and coordination while developing balance, strength, and flexibility. My classes are engaging, active, and themed-based to maintain student interest. Students need no prior experience or knowledge. Classes range from 26-28 mins. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come yoga and have fun with me!
Metas de aprendizaje
* Students will engage in breaths to help them calm and focus.Students will develop coordination, flexibility, balance, and strength as they engage in Valentine's Day themed poses.
Programa de estudios
3 Lecciones
más de 3 semanasLección 1:
Valentine's Love Yoga
Be reminded of the importance of loving yourself and showing love to others. Calm with cooling breaths. 26 minutos de lecciones en video
Lección 2:
Valentine's Day Yoga
You are so loved! Grace yourself with self-love and the love of others in this Valentine’s Day themed class. 28 minutos de lecciones en video
Lección 3:
Heart Love Yoga
Love is powerful. We all need love. Connect with your heart center, and grace yourself with love. Share that love with others. End with a relaxing candle gazing. 26 minutos de lecciones en video
Otros detalles
Necesidades de aprendizaje
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Orientación para padres
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
Experiencia y certificaciones del docente
2 Certificadosde Enseñanza
Virginia Certificado de Docencia en Ciencia
Virginia Certificado de Docencia en Educación elemental
2 Grado
Maestría en Educación desde University of Lynchburg (formerly Lynchburg College)
Licenciatura en Ciencia desde James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga is my passion! I can't wait to share it with your kiddos! Reseñas
Clase a ritmo propio
14 US$
semanalmente o 41 US$ por todo el contenido3 lecciones pregrabadas
3 semanas de apoyo docente
Elige tu fecha de inicio
1 año de acceso al contenido
Elige tu fecha de inicio
Edades: 6-10
